E
DOUBLES PRO WOMEN
WOMEN
Emily MILLAR
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Melbourne 2025
DEC 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:07:11
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #69 · 35-39
TOTAL TIME
01:09:39
ROXZONE
07:28
RUNS
34:39
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
04:12
4. BURPEES
03:27
5. ROWING
04:39
6. FARMERS
01:52
7. LUNGES
03:24
8. WALL BALLS
04:02
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #32 · 25-29
with
Gemma Heverin
TOTAL TIME
01:23:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
TOTAL TIME
01:53:31
ROXZONE
08:25
RUNS
57:00
1. SKIERG
05:04
2. SLED PUSH
03:20
3. SLED PULL
03:59
4. BURPEES
08:07
5. ROWING
05:17
6. FARMERS
02:23
7. LUNGES
10:16
8. WALL BALLS
09:39
HYROX Manchester 2025
MAR 2025
OPEN WOMEN
AG #91 · 25-29
TOTAL TIME
01:53:31
ROXZONE
08:25
RUNS
57:01
1. SKIERG
05:04
2. SLED PUSH
03:20
3. SLED PULL
03:59
4. BURPEES
08:07
5. ROWING
05:17
6. FARMERS
02:23
7. LUNGES
10:16
8. WALL BALLS
09:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:07:11 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:09:39 | 07:28 | 04:09 | 01:50 | 04:12 | 03:27 | 04:39 | 01:52 | 03:24 | 04:02 | ||
|
with
Gemma Heverin
|
DOUBLES PRO WOMEN | 01:23:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:53:31 | 08:25 | 05:04 | 03:20 | 03:59 | 08:07 | 05:17 | 02:23 | 10:16 | 09:39 | ||
| OPEN WOMEN | 01:53:31 | 08:25 | 05:04 | 03:20 | 03:59 | 08:07 | 05:17 | 02:23 | 10:16 | 09:39 | ||
|
with
Kenzie Mitchell
|
DOUBLES WOMEN | 01:18:34 | 04:15 | 04:21 | 01:38 | 03:58 | 03:53 | 05:02 | 01:49 | 04:04 | 04:45 | |
|
with
Gemma Heverin
|
DOUBLES WOMEN | 01:22:52 | 05:43 | 04:28 | 02:00 | 02:59 | 03:56 | 04:52 | 01:53 | 03:44 | 03:45 | |
| OPEN WOMEN | 01:41:40 | 05:32 | 05:01 | 03:07 | 03:32 | 08:09 | 05:06 | 02:14 | 07:59 | 08:38 | ||
| DOUBLES MIXED | 01:13:52 | 08:03 | 04:18 | 01:49 | 03:16 | 02:41 | 04:27 | 01:28 | 03:23 | 03:45 | ||
|
with
Hannah Spence
|
DOUBLES WOMEN | 01:32:38 | 06:49 | 04:42 | 01:58 | 04:48 | 04:22 | 05:04 | 02:01 | 02:55 | 03:13 |