E
DOUBLES MIXED
MEN
Emily Rinaca
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:54:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #179 · 25-29
with
Khaled Abuhantash
TOTAL TIME
01:42:12
ROXZONE
11:26
RUNS
58:25
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
05:40
4. BURPEES
04:50
5. ROWING
05:12
6. FARMERS
01:51
7. LUNGES
02:27
8. WALL BALLS
05:06
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #248 · 25-29
TOTAL TIME
01:54:44
ROXZONE
06:51
RUNS
59:32
1. SKIERG
05:41
2. SLED PUSH
04:02
3. SLED PULL
07:07
4. BURPEES
07:59
5. ROWING
05:49
6. FARMERS
02:14
7. LUNGES
06:55
8. WALL BALLS
08:34
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #284 · U29
with
Emilie Miller
TOTAL TIME
01:48:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Khaled Abuhantash
|
DOUBLES MIXED | 01:42:12 | 11:26 | 04:40 | 02:40 | 05:40 | 04:50 | 05:12 | 01:51 | 02:27 | 05:06 | |
| OPEN WOMEN | 01:54:44 | 06:51 | 05:41 | 04:02 | 07:07 | 07:59 | 05:49 | 02:14 | 06:55 | 08:34 | ||
|
with
Emilie Miller
|
DOUBLES WOMEN | 01:48:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |