← ATHLETES / Emily Shepherd

E

DOUBLES WOMEN WOMEN

Emily Shepherd

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Birmingham 2026 OCT 2026

DOUBLES WOMEN AG #74 · 25-29

with Eleanor Shepherd

TOTAL TIME 01:29:14

ROXZONE 07:55

1. SKIERG 04:35

2. SLED PUSH 02:06

3. SLED PULL 04:14

4. BURPEES 03:53

5. ROWING 04:48

6. FARMERS 01:50

7. LUNGES 03:38

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Washington DC 2026 OCT 2026

DOUBLES WOMEN AG #46 · 40-44

with Rebecca Shepherd

TOTAL TIME 01:57:37

ROXZONE 10:08

1. SKIERG 05:46

2. SLED PUSH 02:09

3. SLED PULL 05:03

4. BURPEES 07:50

5. ROWING 05:46

6. FARMERS 02:09

7. LUNGES 07:11

8. WALL BALLS 10:16

EVENT VIEW → COMPARE

HYROX Washington Dc 2026 MAR 2026

DOUBLES MIXED AG #180 · 25-29

with Kyle Thielsch

TOTAL TIME 01:42:15

ROXZONE 08:19

1. SKIERG 05:10

2. SLED PUSH 02:33

3. SLED PULL 05:04

4. BURPEES 04:49

5. ROWING 05:12

6. FARMERS 01:55

7. LUNGES 05:26

8. WALL BALLS 09:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026 with Eleanor Shepherd	DOUBLES WOMEN	01:29:14	07:55	04:35	02:06	04:14	03:53	04:48	01:50	03:38	04:10	RACE VIEW → \| COMPARE
HYROX Washington DC 2026 OCT 2026 with Rebecca Shepherd	DOUBLES WOMEN	01:57:37	10:08	05:46	02:09	05:03	07:50	05:46	02:09	07:11	10:16	RACE VIEW → \| COMPARE
HYROX Washington Dc 2026 MAR 2026 with Kyle Thielsch	DOUBLES MIXED	01:42:15	08:19	05:10	02:33	05:04	04:49	05:12	01:55	05:26	09:11	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →