E
DOUBLES PRO WOMEN
WOMEN
Emily Williams
39 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 39 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #26 · 30-34
with
Amber Hanson
TOTAL TIME
01:17:15
ROXZONE
06:20
RUNS
42:19
1. SKIERG
04:47
2. SLED PUSH
01:58
3. SLED PULL
04:20
4. BURPEES
03:42
5. ROWING
05:21
6. FARMERS
01:32
7. LUNGES
03:03
8. WALL BALLS
04:02
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #17 · 16-24
TOTAL TIME
01:25:52
ROXZONE
06:36
RUNS
40:43
1. SKIERG
04:47
2. SLED PUSH
03:25
3. SLED PULL
04:17
4. BURPEES
06:13
5. ROWING
05:23
6. FARMERS
01:53
7. LUNGES
05:12
8. WALL BALLS
07:30
HYROX Tampa 2026
OCT 2026
DOUBLES WOMEN
AG #87 · 25-29
TOTAL TIME
01:28:15
ROXZONE
06:13
RUNS
52:52
1. SKIERG
04:58
2. SLED PUSH
01:56
3. SLED PULL
03:58
4. BURPEES
04:01
5. ROWING
05:23
6. FARMERS
01:42
7. LUNGES
03:50
8. WALL BALLS
03:30
HYROX Washington DC 2026
OCT 2026
OPEN WOMEN
AG #34 · 25-29
TOTAL TIME
01:28:32
ROXZONE
09:28
RUNS
43:26
1. SKIERG
05:30
2. SLED PUSH
02:15
3. SLED PULL
05:08
4. BURPEES
04:53
5. ROWING
05:58
6. FARMERS
02:13
7. LUNGES
04:05
8. WALL BALLS
05:44
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #106 · 35-39
with
Lauren Whittaker
TOTAL TIME
01:33:57
ROXZONE
09:49
RUNS
48:57
1. SKIERG
05:04
2. SLED PUSH
01:31
3. SLED PULL
05:03
4. BURPEES
04:43
5. ROWING
05:27
6. FARMERS
02:14
7. LUNGES
05:13
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Amber Hanson
|
DOUBLES WOMEN | 01:17:15 | 06:20 | 04:47 | 01:58 | 04:20 | 03:42 | 05:21 | 01:32 | 03:03 | 04:02 | |
| OPEN WOMEN | 01:25:52 | 06:36 | 04:47 | 03:25 | 04:17 | 06:13 | 05:23 | 01:53 | 05:12 | 07:30 | ||
| DOUBLES WOMEN | 01:28:15 | 06:13 | 04:58 | 01:56 | 03:58 | 04:01 | 05:23 | 01:42 | 03:50 | 03:30 | ||
| OPEN WOMEN | 01:28:32 | 09:28 | 05:30 | 02:15 | 05:08 | 04:53 | 05:58 | 02:13 | 04:05 | 05:44 | ||
|
with
Lauren Whittaker
|
DOUBLES WOMEN | 01:33:57 | 09:49 | 05:04 | 01:31 | 05:03 | 04:43 | 05:27 | 02:14 | 05:13 | 06:02 | |
| RELAY WOMEN | 01:37:54 | 07:50 | 05:12 | 01:49 | 05:28 | 05:02 | 04:49 | 02:09 | 05:38 | 04:51 | ||
| OPEN WOMEN | 01:42:23 | 09:51 | 05:10 | 02:57 | 06:12 | 07:41 | 05:21 | 02:14 | 05:16 | 06:31 | ||
| OPEN WOMEN | 01:45:19 | 10:33 | 05:08 | 02:12 | 05:53 | 09:19 | 05:33 | 03:06 | 06:56 | 07:46 | ||
| OPEN WOMEN | 01:45:19 | 10:33 | 05:08 | 02:12 | 05:53 | 09:19 | 05:33 | 03:06 | 06:56 | 07:46 | ||
|
with
Beth Williams
|
DOUBLES WOMEN | 01:08:41 | 05:46 | 04:51 | 01:47 | 03:18 | 03:33 | 04:59 | 02:09 | --:-- | 03:26 | |
|
with
Sophie Osborn
|
DOUBLES WOMEN | 01:24:27 | 04:46 | 04:43 | 01:37 | 03:05 | 04:18 | 05:05 | 02:15 | 03:22 | 04:03 | |
| OPEN WOMEN | 01:51:47 | 09:38 | 05:47 | 03:20 | 07:41 | 07:06 | 05:21 | 02:34 | 06:10 | 07:56 | ||
|
with
Jenna Baughan
|
DOUBLES WOMEN | 01:21:00 | 05:40 | 04:35 | 01:50 | 03:28 | 03:20 | 05:23 | 01:49 | 03:18 | 04:19 | |
| OPEN WOMEN | 01:28:49 | 05:45 | 04:45 | 02:20 | 05:39 | 05:51 | 05:28 | 01:55 | 05:40 | 06:06 | ||
|
with
Ronnie Williams
|
DOUBLES MIXED | 01:34:34 | 10:45 | 04:22 | 02:26 | 03:48 | 04:14 | 05:07 | 01:45 | 05:56 | 04:48 | |
| OPEN WOMEN | 01:56:22 | 13:30 | 05:21 | 03:09 | 07:43 | 09:28 | 05:58 | 02:47 | 06:28 | 07:54 | ||
|
with
Jenna Baughan
|
DOUBLES WOMEN | 01:23:42 | 13:30 | 05:17 | 01:42 | 03:59 | 03:47 | 05:22 | 01:54 | 03:24 | 04:33 | |
| DOUBLES MIXED | 01:19:54 | 06:13 | 04:12 | 01:38 | 03:18 | 03:09 | 05:07 | 01:41 | 03:25 | 05:56 | ||
| OPEN WOMEN | 01:32:29 | 07:11 | 05:30 | 02:09 | 06:22 | 05:55 | 05:26 | 02:16 | 05:22 | 05:21 | ||
|
with
Vicki Thomas
|
DOUBLES WOMEN | 01:39:45 | 09:55 | 04:57 | 01:51 | 04:58 | 05:38 | 05:31 | 01:53 | 04:53 | 04:54 | |
| RELAY WOMEN | 01:34:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joshua Ledger
|
DOUBLES MIXED | 01:07:37 | 07:39 | 03:51 | 01:50 | 03:10 | 02:46 | 04:09 | 01:27 | 03:18 | 03:53 | |
|
with
Joe Holland
|
DOUBLES MIXED | 01:08:41 | 06:17 | 03:53 | 01:36 | 02:43 | 02:13 | 03:50 | 01:28 | 02:32 | 03:28 | |
|
with
Joe Holland
|
DOUBLES MIXED | 01:08:41 | 06:17 | 03:53 | 01:36 | 02:43 | 02:13 | 03:50 | 01:28 | 02:32 | 03:28 | |
|
with
Sam Payne
|
DOUBLES MIXED | 01:23:14 | 08:17 | 03:59 | 02:30 | 04:31 | 04:30 | 04:33 | 02:01 | 05:12 | 04:13 | |
|
with
Sam Payne
|
DOUBLES MIXED | 01:23:14 | 08:17 | 03:59 | 02:30 | 04:31 | 04:30 | 04:33 | 02:01 | 05:12 | 04:13 | |
|
with
Beth Wordingham
|
DOUBLES WOMEN | 01:24:30 | 07:27 | 04:32 | 01:32 | 03:59 | 03:35 | 04:47 | 01:34 | 03:09 | 04:01 | |
|
with
Beth Wordingham
|
DOUBLES WOMEN | 01:24:30 | 07:27 | 04:32 | 01:32 | 03:59 | 03:35 | 04:47 | 01:34 | 03:09 | 04:01 | |
| OPEN WOMEN | 01:25:15 | 05:27 | 04:48 | 02:48 | 05:09 | 07:11 | 05:05 | 02:48 | 04:36 | 06:40 | ||
| OPEN WOMEN | 01:25:15 | 05:27 | 04:48 | 02:48 | 05:09 | 07:11 | 05:05 | 02:48 | 04:36 | 06:40 | ||
|
with
Cat Billett
|
DOUBLES WOMEN | 01:28:20 | 06:54 | 04:27 | 02:47 | 04:25 | 04:38 | 05:04 | 02:11 | 04:44 | 07:28 | |
|
with
Cat Billett
|
DOUBLES PRO WOMEN | 01:28:20 | 06:54 | 04:27 | 02:47 | 04:25 | 04:38 | 05:04 | 02:11 | 04:44 | 07:28 | |
|
with
Beth WILLIAMS
|
DOUBLES WOMEN | 01:12:38 | 07:58 | 04:37 | 01:31 | 03:33 | 02:40 | 04:46 | 01:26 | 03:05 | 04:10 | |
|
with
Beth Williams
|
DOUBLES WOMEN | 01:12:38 | 07:58 | 04:37 | 01:31 | 03:33 | 02:40 | 04:46 | 01:26 | 03:05 | 04:10 | |
|
with
Joshua LEDGER
|
DOUBLES MIXED | 01:16:58 | 07:55 | 03:54 | 01:41 | 03:29 | 02:55 | 04:14 | 01:28 | 03:27 | 04:22 | |
|
with
Joshua Ledger
|
DOUBLES MIXED | 01:16:58 | 07:55 | 03:54 | 01:41 | 03:29 | 02:55 | 04:14 | 01:28 | 03:27 | 04:22 | |
|
with
Sophie Jones
|
DOUBLES WOMEN | 01:24:38 | 04:52 | 04:50 | 01:49 | 04:15 | 04:10 | 05:09 | 01:40 | 03:26 | 04:01 | |
| DOUBLES PRO WOMEN | 01:21:41 | 06:43 | 04:27 | 01:41 | 06:06 | 03:04 | 04:53 | 01:51 | 03:48 | 04:15 | ||
|
with
Emily Williamson
|
PRO WOMEN | 01:33:48 | 08:20 | 04:47 | 02:04 | 06:25 | 06:05 | 05:28 | 03:44 | 05:58 | 06:40 |