E
DOUBLES PRO WOMEN
WOMEN
Emma Delong
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:28
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Houston 2026
MAR 2026
OPEN WOMEN
AG #13 · 16-24
TOTAL TIME
01:20:28
ROXZONE
06:22
RUNS
37:11
1. SKIERG
05:04
2. SLED PUSH
03:25
3. SLED PULL
04:32
4. BURPEES
05:57
5. ROWING
05:15
6. FARMERS
02:24
7. LUNGES
04:37
8. WALL BALLS
05:45
HYROX Las Vegas 2026
FEB 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Lizzie Johnson
TOTAL TIME
01:08:22
ROXZONE
05:06
RUNS
35:32
1. SKIERG
04:24
2. SLED PUSH
02:35
3. SLED PULL
03:48
4. BURPEES
02:52
5. ROWING
04:46
6. FARMERS
01:56
7. LUNGES
03:04
8. WALL BALLS
04:24
HYROX Dallas 2025
NOV 2025
OPEN WOMEN
AG #28 · 16-24
TOTAL TIME
01:23:05
ROXZONE
05:10
RUNS
40:22
1. SKIERG
04:58
2. SLED PUSH
02:49
3. SLED PULL
05:15
4. BURPEES
06:10
5. ROWING
05:35
6. FARMERS
02:20
7. LUNGES
04:49
8. WALL BALLS
05:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:20:28 | 06:22 | 05:04 | 03:25 | 04:32 | 05:57 | 05:15 | 02:24 | 04:37 | 05:45 | ||
|
with
Lizzie Johnson
|
DOUBLES PRO WOMEN | 01:08:22 | 05:06 | 04:24 | 02:35 | 03:48 | 02:52 | 04:46 | 01:56 | 03:04 | 04:24 | |
| OPEN WOMEN | 01:23:05 | 05:10 | 04:58 | 02:49 | 05:15 | 06:10 | 05:35 | 02:20 | 04:49 | 05:37 |