E
DOUBLES WOMEN
WOMEN
Emma Farrell
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #136 · 25-29
TOTAL TIME
01:43:12
ROXZONE
08:56
RUNS
47:50
1. SKIERG
05:31
2. SLED PUSH
03:14
3. SLED PULL
06:53
4. BURPEES
08:58
5. ROWING
05:48
6. FARMERS
02:37
7. LUNGES
05:33
8. WALL BALLS
08:00
HYROX Rome 2025
SEP 2025
DOUBLES WOMEN
AG #43 · 25-29
with
Ciara Farrell
TOTAL TIME
01:13:26
ROXZONE
05:42
RUNS
40:47
1. SKIERG
04:28
2. SLED PUSH
01:43
3. SLED PULL
03:40
4. BURPEES
03:31
5. ROWING
04:52
6. FARMERS
01:38
7. LUNGES
03:07
8. WALL BALLS
04:02
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #156 · 30-34
TOTAL TIME
01:30:23
ROXZONE
09:34
RUNS
39:48
1. SKIERG
05:07
2. SLED PUSH
02:32
3. SLED PULL
05:34
4. BURPEES
06:24
5. ROWING
05:41
6. FARMERS
03:07
7. LUNGES
04:30
8. WALL BALLS
08:06
HYROX Belgium 2025
APR 2025
DOUBLES WOMEN
AG #174 · 30-39
TOTAL TIME
01:29:00
ROXZONE
10:58
RUNS
47:03
1. SKIERG
04:57
2. SLED PUSH
01:22
3. SLED PULL
04:32
4. BURPEES
04:56
5. ROWING
05:14
6. FARMERS
01:56
7. LUNGES
04:15
8. WALL BALLS
03:47
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #131 · 30-39
with
Kristen Nagle
TOTAL TIME
01:25:06
ROXZONE
05:48
RUNS
48:13
1. SKIERG
05:04
2. SLED PUSH
02:00
3. SLED PULL
04:32
4. BURPEES
04:38
5. ROWING
05:23
6. FARMERS
02:12
7. LUNGES
04:22
8. WALL BALLS
02:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:43:12 | 08:56 | 05:31 | 03:14 | 06:53 | 08:58 | 05:48 | 02:37 | 05:33 | 08:00 | ||
|
with
Ciara Farrell
|
DOUBLES WOMEN | 01:13:26 | 05:42 | 04:28 | 01:43 | 03:40 | 03:31 | 04:52 | 01:38 | 03:07 | 04:02 | |
| OPEN WOMEN | 01:30:23 | 09:34 | 05:07 | 02:32 | 05:34 | 06:24 | 05:41 | 03:07 | 04:30 | 08:06 | ||
| DOUBLES WOMEN | 01:29:00 | 10:58 | 04:57 | 01:22 | 04:32 | 04:56 | 05:14 | 01:56 | 04:15 | 03:47 | ||
|
with
Kristen Nagle
|
DOUBLES WOMEN | 01:25:06 | 05:48 | 05:04 | 02:00 | 04:32 | 04:38 | 05:23 | 02:12 | 04:22 | 02:57 | |
| DOUBLES WOMEN | 01:37:14 | 08:32 | 04:46 | 02:19 | 05:42 | 05:13 | 05:22 | 02:15 | 03:39 | 04:14 |