E
DOUBLES WOMEN
WOMEN
Emma Lincoln
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:49:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #139 · 45-49
with
Julie Folkard
TOTAL TIME
01:26:14
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #231 · 30-34
TOTAL TIME
01:49:40
ROXZONE
06:56
RUNS
00:48
1. SKIERG
05:08
2. SLED PUSH
02:21
3. SLED PULL
05:13
4. BURPEES
09:12
5. ROWING
05:32
6. FARMERS
02:43
7. LUNGES
05:43
8. WALL BALLS
06:10
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #562 · 30-34
TOTAL TIME
01:53:58
ROXZONE
17:03
RUNS
48:52
1. SKIERG
05:34
2. SLED PUSH
02:35
3. SLED PULL
06:43
4. BURPEES
11:39
5. ROWING
05:52
6. FARMERS
03:17
7. LUNGES
06:12
8. WALL BALLS
06:15
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:57:27
ROXZONE
07:56
RUNS
59:13
1. SKIERG
05:32
2. SLED PUSH
02:38
3. SLED PULL
06:48
4. BURPEES
11:33
5. ROWING
05:42
6. FARMERS
02:57
7. LUNGES
06:49
8. WALL BALLS
08:27
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #260 · 30-34
TOTAL TIME
01:57:27
ROXZONE
07:56
RUNS
59:09
1. SKIERG
05:32
2. SLED PUSH
02:38
3. SLED PULL
06:48
4. BURPEES
11:33
5. ROWING
05:42
6. FARMERS
02:57
7. LUNGES
06:49
8. WALL BALLS
08:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julie Folkard
|
DOUBLES WOMEN | 01:26:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:49:40 | 06:56 | 05:08 | 02:21 | 05:13 | 09:12 | 05:32 | 02:43 | 05:43 | 06:10 | ||
| OPEN WOMEN | 01:53:58 | 17:03 | 05:34 | 02:35 | 06:43 | 11:39 | 05:52 | 03:17 | 06:12 | 06:15 | ||
| OPEN WOMEN | 01:57:27 | 07:56 | 05:32 | 02:38 | 06:48 | 11:33 | 05:42 | 02:57 | 06:49 | 08:27 | ||
| OPEN WOMEN | 01:57:27 | 07:56 | 05:32 | 02:38 | 06:48 | 11:33 | 05:42 | 02:57 | 06:49 | 08:27 |