E
DOUBLES WOMEN
WOMEN
Emma Nolan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:14
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #12 · 45-49
with
Emma Kinsella
TOTAL TIME
01:16:14
ROXZONE
05:45
RUNS
40:59
1. SKIERG
04:35
2. SLED PUSH
01:38
3. SLED PULL
04:33
4. BURPEES
04:41
5. ROWING
05:15
6. FARMERS
01:29
7. LUNGES
03:05
8. WALL BALLS
04:18
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #216 · 30-34
with
Eanna McGowan
TOTAL TIME
01:20:21
ROXZONE
06:41
RUNS
41:30
1. SKIERG
04:04
2. SLED PUSH
02:53
3. SLED PULL
03:51
4. BURPEES
04:50
5. ROWING
04:32
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
06:17
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #15 · 45-49
with
Emma Kinsella
TOTAL TIME
01:21:36
ROXZONE
06:20
RUNS
44:48
1. SKIERG
04:58
2. SLED PUSH
01:38
3. SLED PULL
03:51
4. BURPEES
04:57
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
03:30
8. WALL BALLS
04:38
HYROX Berlin 2024
MAR 2024
DOUBLES WOMEN
with
Niamh Hanafey
TOTAL TIME
01:20:53
ROXZONE
13:12
RUNS
53:59
1. SKIERG
04:32
2. SLED PUSH
01:37
3. SLED PULL
04:07
4. BURPEES
03:35
5. ROWING
05:06
6. FARMERS
01:53
7. LUNGES
03:04
8. WALL BALLS
03:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Emma Kinsella
|
DOUBLES WOMEN | 01:16:14 | 05:45 | 04:35 | 01:38 | 04:33 | 04:41 | 05:15 | 01:29 | 03:05 | 04:18 | |
|
with
Eanna McGowan
|
DOUBLES MIXED | 01:20:21 | 06:41 | 04:04 | 02:53 | 03:51 | 04:50 | 04:32 | 01:40 | 04:08 | 06:17 | |
|
with
Emma Kinsella
|
DOUBLES WOMEN | 01:21:36 | 06:20 | 04:58 | 01:38 | 03:51 | 04:57 | 04:57 | 02:04 | 03:30 | 04:38 | |
|
with
Niamh Hanafey
|
DOUBLES WOMEN | 01:20:53 | 13:12 | 04:32 | 01:37 | 04:07 | 03:35 | 05:06 | 01:53 | 03:04 | 03:07 |