E
DOUBLES PRO WOMEN
WOMEN
Emma Parker
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #57 · 40-44
TOTAL TIME
01:50:33
ROXZONE
09:00
RUNS
02:02
1. SKIERG
05:24
2. SLED PUSH
02:55
3. SLED PULL
05:13
4. BURPEES
06:12
5. ROWING
06:06
6. FARMERS
02:23
7. LUNGES
05:12
8. WALL BALLS
06:12
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #122 · 35-39
with
Loren Munroe
TOTAL TIME
01:50:55
ROXZONE
09:15
RUNS
01:02
1. SKIERG
05:19
2. SLED PUSH
02:33
3. SLED PULL
05:29
4. BURPEES
08:22
5. ROWING
05:28
6. FARMERS
02:09
7. LUNGES
05:39
8. WALL BALLS
05:47
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #13 · 45-49
TOTAL TIME
01:23:13
ROXZONE
05:43
RUNS
44:48
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
04:00
4. BURPEES
04:56
5. ROWING
05:01
6. FARMERS
02:10
7. LUNGES
04:50
8. WALL BALLS
04:13
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #332 · 40-44
TOTAL TIME
01:51:55
ROXZONE
05:32
RUNS
04:46
1. SKIERG
05:33
2. SLED PUSH
02:50
3. SLED PULL
05:33
4. BURPEES
06:24
5. ROWING
05:57
6. FARMERS
02:49
7. LUNGES
05:06
8. WALL BALLS
07:25
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #259 · 25-29
with
Rebekah Gibson
TOTAL TIME
01:37:00
ROXZONE
05:29
RUNS
57:15
1. SKIERG
04:50
2. SLED PUSH
02:09
3. SLED PULL
04:23
4. BURPEES
05:00
5. ROWING
05:13
6. FARMERS
02:06
7. LUNGES
04:16
8. WALL BALLS
06:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:50:33 | 09:00 | 05:24 | 02:55 | 05:13 | 06:12 | 06:06 | 02:23 | 05:12 | 06:12 | ||
|
with
Loren Munroe
|
DOUBLES WOMEN | 01:50:55 | 09:15 | 05:19 | 02:33 | 05:29 | 08:22 | 05:28 | 02:09 | 05:39 | 05:47 | |
| DOUBLES PRO WOMEN | 01:23:13 | 05:43 | 04:47 | 02:50 | 04:00 | 04:56 | 05:01 | 02:10 | 04:50 | 04:13 | ||
| DOUBLES WOMEN | 01:51:55 | 05:32 | 05:33 | 02:50 | 05:33 | 06:24 | 05:57 | 02:49 | 05:06 | 07:25 | ||
|
with
Rebekah Gibson
|
DOUBLES WOMEN | 01:37:00 | 05:29 | 04:50 | 02:09 | 04:23 | 05:00 | 05:13 | 02:06 | 04:16 | 06:23 | |
| DOUBLES PRO WOMEN | 01:38:23 | 04:58 | 04:26 | 03:08 | 04:31 | 05:41 | 05:17 | 02:24 | 04:54 | 04:52 | ||
|
with
Holly Trenouth
|
DOUBLES WOMEN | 01:27:56 | 14:39 | 04:38 | 01:38 | 04:09 | 03:47 | 04:57 | 02:01 | 03:13 | 04:05 | |
| DOUBLES WOMEN | 01:50:56 | 17:22 | 05:55 | 02:26 | 06:17 | 06:44 | 05:51 | 02:26 | 06:02 | 06:37 | ||
|
with
Rachel Thompson
|
DOUBLES WOMEN | 01:14:01 | 04:26 | 04:31 | 01:37 | 03:57 | 03:15 | 04:43 | 01:39 | 02:58 | 03:38 | |
|
with
Julia Kroll
|
DOUBLES WOMEN | 01:23:19 | 07:16 | 05:04 | 01:33 | 04:28 | 04:36 | 05:24 | 01:30 | 03:04 | 04:07 | |
| OPEN WOMEN | 01:34:25 | 06:53 | 05:26 | 03:23 | 06:47 | 06:57 | 05:30 | 02:59 | 05:00 | 05:23 | ||
| OPEN WOMEN | 01:49:47 | 05:53 | 04:59 | 02:31 | 05:55 | 10:03 | 05:18 | 02:24 | 08:01 | 07:30 | ||
|
with
Steph Bratby
|
DOUBLES WOMEN | 01:24:38 | 07:46 | 04:37 | 01:33 | 02:28 | 03:59 | 04:38 | 01:51 | 03:58 | 02:54 | |
|
with
Kelly Aspeling
|
DOUBLES WOMEN | 01:27:45 | 06:14 | 04:23 | 01:50 | 04:00 | 03:31 | 05:15 | 01:43 | 04:01 | 03:44 |