E
DOUBLES WOMEN
WOMEN
Emma Rosema
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:38:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #119 · 16-24
with
Michelle Blokker
TOTAL TIME
01:18:37
ROXZONE
06:28
RUNS
43:40
1. SKIERG
04:54
2. SLED PUSH
01:30
3. SLED PULL
03:46
4. BURPEES
03:55
5. ROWING
05:05
6. FARMERS
01:42
7. LUNGES
03:57
8. WALL BALLS
03:45
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #246 · 16-24
TOTAL TIME
01:38:04
ROXZONE
07:35
RUNS
48:05
1. SKIERG
05:40
2. SLED PUSH
02:55
3. SLED PULL
05:56
4. BURPEES
07:57
5. ROWING
05:06
6. FARMERS
02:08
7. LUNGES
05:59
8. WALL BALLS
06:47
HYROX Amsterdam 2024
OCT 2024
DOUBLES WOMEN
AG #256 · U29
with
Sanne Deudekom
TOTAL TIME
01:32:20
ROXZONE
07:20
RUNS
56:19
1. SKIERG
05:07
2. SLED PUSH
01:35
3. SLED PULL
03:07
4. BURPEES
04:04
5. ROWING
05:20
6. FARMERS
01:54
7. LUNGES
03:20
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michelle Blokker
|
DOUBLES WOMEN | 01:18:37 | 06:28 | 04:54 | 01:30 | 03:46 | 03:55 | 05:05 | 01:42 | 03:57 | 03:45 | |
| OPEN WOMEN | 01:38:04 | 07:35 | 05:40 | 02:55 | 05:56 | 07:57 | 05:06 | 02:08 | 05:59 | 06:47 | ||
|
with
Sanne Deudekom
|
DOUBLES WOMEN | 01:32:20 | 07:20 | 05:07 | 01:35 | 03:07 | 04:04 | 05:20 | 01:54 | 03:20 | 04:19 |