G
OPEN WOMEN
WOMEN
Gemma Slater
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Perth 2026
OCT 2026
OPEN WOMEN
AG #19 · 40-44
TOTAL TIME
01:25:55
ROXZONE
--:--
RUNS
41:12
1. SKIERG
05:14
2. SLED PUSH
02:29
3. SLED PULL
06:44
4. BURPEES
06:20
5. ROWING
05:14
6. FARMERS
02:47
7. LUNGES
03:55
8. WALL BALLS
06:31
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #140 · 45-49
TOTAL TIME
01:36:30
ROXZONE
10:47
RUNS
51:19
1. SKIERG
04:54
2. SLED PUSH
02:06
3. SLED PULL
04:18
4. BURPEES
07:41
5. ROWING
05:43
6. FARMERS
02:51
7. LUNGES
--:--
8. WALL BALLS
06:47
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #173 · 35-39
with
Emma Slater
TOTAL TIME
01:42:28
ROXZONE
06:13
RUNS
54:16
1. SKIERG
05:09
2. SLED PUSH
02:40
3. SLED PULL
07:45
4. BURPEES
07:26
5. ROWING
05:33
6. FARMERS
02:34
7. LUNGES
04:49
8. WALL BALLS
06:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:25:55 | --:-- | 05:14 | 02:29 | 06:44 | 06:20 | 05:14 | 02:47 | 03:55 | 06:31 | ||
| DOUBLES WOMEN | 01:36:30 | 10:47 | 04:54 | 02:06 | 04:18 | 07:41 | 05:43 | 02:51 | --:-- | 06:47 | ||
|
with
Emma Slater
|
OPEN WOMEN | 01:42:28 | 06:13 | 05:09 | 02:40 | 07:45 | 07:26 | 05:33 | 02:34 | 04:49 | 06:07 |