E
DOUBLES WOMEN
WOMEN
Emma Sprong
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
DOUBLES WOMEN
AG #144 · 25-29
with
Robin Elshot
TOTAL TIME
01:18:16
ROXZONE
05:58
RUNS
41:55
1. SKIERG
04:46
2. SLED PUSH
01:32
3. SLED PULL
05:16
4. BURPEES
03:50
5. ROWING
05:15
6. FARMERS
01:43
7. LUNGES
03:44
8. WALL BALLS
04:21
HYROX Rotterdam 2025
FEB 2025
DOUBLES MIXED
AG #280 · U29
with
Lars Adriaanse
TOTAL TIME
01:23:19
ROXZONE
07:07
RUNS
47:32
1. SKIERG
04:20
2. SLED PUSH
01:50
3. SLED PULL
04:28
4. BURPEES
03:48
5. ROWING
05:07
6. FARMERS
01:32
7. LUNGES
03:28
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robin Elshot
|
DOUBLES WOMEN | 01:18:16 | 05:58 | 04:46 | 01:32 | 05:16 | 03:50 | 05:15 | 01:43 | 03:44 | 04:21 | |
|
with
Lars Adriaanse
|
DOUBLES MIXED | 01:23:19 | 07:07 | 04:20 | 01:50 | 04:28 | 03:48 | 05:07 | 01:32 | 03:28 | 04:12 |