E
DOUBLES WOMEN
WOMEN
Emma Sykes
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #25 · 25-29
TOTAL TIME
01:34:40
ROXZONE
09:31
RUNS
39:32
1. SKIERG
05:22
2. SLED PUSH
04:43
3. SLED PULL
06:53
4. BURPEES
06:27
5. ROWING
05:44
6. FARMERS
03:45
7. LUNGES
05:25
8. WALL BALLS
07:25
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #183 · 25-29
TOTAL TIME
01:32:54
ROXZONE
05:43
RUNS
44:28
1. SKIERG
05:19
2. SLED PUSH
02:40
3. SLED PULL
04:59
4. BURPEES
05:54
5. ROWING
05:49
6. FARMERS
02:56
7. LUNGES
05:05
8. WALL BALLS
10:06
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Natasha GILBODY
TOTAL TIME
01:19:12
ROXZONE
06:29
RUNS
43:45
1. SKIERG
04:44
2. SLED PUSH
01:40
3. SLED PULL
03:38
4. BURPEES
04:02
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
04:25
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #116 · U29
with
Natasha Gilbody
TOTAL TIME
01:19:12
ROXZONE
06:29
RUNS
43:44
1. SKIERG
04:44
2. SLED PUSH
01:40
3. SLED PULL
03:38
4. BURPEES
04:02
5. ROWING
04:48
6. FARMERS
01:58
7. LUNGES
03:54
8. WALL BALLS
04:25
HYROX Manchester 2024
MAR 2025
DOUBLES WOMEN
AG #99 · U29
with
Natasha Gilbody
TOTAL TIME
01:21:57
ROXZONE
05:45
RUNS
46:31
1. SKIERG
04:39
2. SLED PUSH
01:43
3. SLED PULL
03:59
4. BURPEES
04:25
5. ROWING
04:51
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:34:40 | 09:31 | 05:22 | 04:43 | 06:53 | 06:27 | 05:44 | 03:45 | 05:25 | 07:25 | ||
| OPEN WOMEN | 01:32:54 | 05:43 | 05:19 | 02:40 | 04:59 | 05:54 | 05:49 | 02:56 | 05:05 | 10:06 | ||
|
with
Natasha GILBODY
|
DOUBLES WOMEN | 01:19:12 | 06:29 | 04:44 | 01:40 | 03:38 | 04:02 | 04:48 | 01:58 | 03:54 | 04:25 | |
|
with
Natasha Gilbody
|
DOUBLES WOMEN | 01:19:12 | 06:29 | 04:44 | 01:40 | 03:38 | 04:02 | 04:48 | 01:58 | 03:54 | 04:25 | |
|
with
Natasha Gilbody
|
DOUBLES WOMEN | 01:21:57 | 05:45 | 04:39 | 01:43 | 03:59 | 04:25 | 04:51 | 02:00 | 03:54 | 04:13 | |
|
with
Natasha Gilbody
|
DOUBLES WOMEN | 01:21:57 | 05:45 | 04:39 | 01:43 | 03:59 | 04:25 | 04:51 | 02:00 | 03:54 | 04:13 | |
| OPEN WOMEN | 01:44:46 | 05:42 | 05:22 | 03:57 | 06:01 | 07:36 | 05:38 | 03:02 | 06:29 | 09:56 |