E
RELAY WOMEN
WOMEN
Emma Veon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #21 · 25-29
with
Katherine Sistrunk
TOTAL TIME
01:19:44
ROXZONE
07:09
RUNS
43:12
1. SKIERG
04:53
2. SLED PUSH
02:12
3. SLED PULL
04:40
4. BURPEES
03:24
5. ROWING
05:08
6. FARMERS
01:32
7. LUNGES
03:46
8. WALL BALLS
03:57
HYROX New York 2026
MAY 2026
OPEN WOMEN
AG #106 · 25-29
TOTAL TIME
01:22:30
ROXZONE
06:18
RUNS
41:59
1. SKIERG
04:50
2. SLED PUSH
02:07
3. SLED PULL
04:44
4. BURPEES
05:28
5. ROWING
05:03
6. FARMERS
02:17
7. LUNGES
04:20
8. WALL BALLS
05:30
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #88 · 25-29
with
John Pflaster
TOTAL TIME
01:20:29
ROXZONE
06:18
RUNS
46:33
1. SKIERG
04:26
2. SLED PUSH
01:51
3. SLED PULL
03:44
4. BURPEES
03:02
5. ROWING
04:47
6. FARMERS
01:31
7. LUNGES
03:57
8. WALL BALLS
04:24
HYROX Washington DC 2025
MAR 2025
RELAY WOMEN
AG #4 · U40
TOTAL TIME
01:13:01
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Washington DC 2025
MAR 2025
DOUBLES WOMEN
AG #39 · U29
with
Jenna Limon
TOTAL TIME
01:14:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Katherine Sistrunk
|
DOUBLES WOMEN | 01:19:44 | 07:09 | 04:53 | 02:12 | 04:40 | 03:24 | 05:08 | 01:32 | 03:46 | 03:57 | |
| OPEN WOMEN | 01:22:30 | 06:18 | 04:50 | 02:07 | 04:44 | 05:28 | 05:03 | 02:17 | 04:20 | 05:30 | ||
|
with
John Pflaster
|
DOUBLES MIXED | 01:20:29 | 06:18 | 04:26 | 01:51 | 03:44 | 03:02 | 04:47 | 01:31 | 03:57 | 04:24 | |
| RELAY WOMEN | 01:13:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jenna Limon
|
DOUBLES WOMEN | 01:14:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |