E
DOUBLES WOMEN
WOMEN
Emma Zulkouski
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:05
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
DOUBLES WOMEN
with
Laura Androsini
TOTAL TIME
01:24:53
ROXZONE
05:47
RUNS
49:30
1. SKIERG
04:22
2. SLED PUSH
02:21
3. SLED PULL
04:57
4. BURPEES
03:08
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
04:01
8. WALL BALLS
04:30
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Selina Newcombe
TOTAL TIME
01:15:05
ROXZONE
05:52
RUNS
44:00
1. SKIERG
04:25
2. SLED PUSH
01:30
3. SLED PULL
03:01
4. BURPEES
03:37
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
03:08
8. WALL BALLS
02:55
HYROX London 2023
MAR 2023
DOUBLES WOMEN
with
Selina Newcombe
TOTAL TIME
01:17:36
ROXZONE
05:05
RUNS
45:58
1. SKIERG
04:24
2. SLED PUSH
01:35
3. SLED PULL
03:24
4. BURPEES
04:10
5. ROWING
04:56
6. FARMERS
01:53
7. LUNGES
03:21
8. WALL BALLS
03:00
HYROX Dublin 2023
MAR 2023
DOUBLES WOMEN
with
Kirsty Squires
TOTAL TIME
01:27:28
ROXZONE
05:46
RUNS
57:22
1. SKIERG
04:32
2. SLED PUSH
01:35
3. SLED PULL
02:13
4. BURPEES
03:19
5. ROWING
04:43
6. FARMERS
01:49
7. LUNGES
03:20
8. WALL BALLS
02:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Laura Androsini
|
DOUBLES WOMEN | 01:24:53 | 05:47 | 04:22 | 02:21 | 04:57 | 03:08 | 04:44 | 01:41 | 04:01 | 04:30 | |
|
with
Selina Newcombe
|
DOUBLES WOMEN | 01:15:05 | 05:52 | 04:25 | 01:30 | 03:01 | 03:37 | 04:56 | 01:49 | 03:08 | 02:55 | |
|
with
Selina Newcombe
|
DOUBLES WOMEN | 01:17:36 | 05:05 | 04:24 | 01:35 | 03:24 | 04:10 | 04:56 | 01:53 | 03:21 | 03:00 | |
|
with
Kirsty Squires
|
DOUBLES WOMEN | 01:27:28 | 05:46 | 04:32 | 01:35 | 02:13 | 03:19 | 04:43 | 01:49 | 03:20 | 02:58 |