E
DOUBLES MIXED
MEN
Emmanuel Mbanefo
1 RACE RECORDED
PERSONAL BEST (PB)
→
02:11:17
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington Dc 2026
MAR 2026
DOUBLES MIXED
AG #204 · 25-29
with
Chinonye Gabriel
TOTAL TIME
02:11:17
ROXZONE
13:47
RUNS
17:44
1. SKIERG
05:00
2. SLED PUSH
03:14
3. SLED PULL
06:43
4. BURPEES
06:34
5. ROWING
05:32
6. FARMERS
02:12
7. LUNGES
05:21
8. WALL BALLS
05:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Chinonye Gabriel
|
DOUBLES MIXED | 02:11:17 | 13:47 | 05:00 | 03:14 | 06:43 | 06:34 | 05:32 | 02:12 | 05:21 | 05:16 |