F
OPEN WOMEN
WOMEN
Fiona Denham
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #61 · 35-39
TOTAL TIME
01:31:46
ROXZONE
06:38
RUNS
42:53
1. SKIERG
05:25
2. SLED PUSH
03:16
3. SLED PULL
05:59
4. BURPEES
08:10
5. ROWING
05:38
6. FARMERS
02:00
7. LUNGES
05:04
8. WALL BALLS
06:52
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #128 · 35-39
TOTAL TIME
01:33:57
ROXZONE
04:49
RUNS
47:15
1. SKIERG
05:20
2. SLED PUSH
02:39
3. SLED PULL
06:02
4. BURPEES
07:45
5. ROWING
05:29
6. FARMERS
02:04
7. LUNGES
05:12
8. WALL BALLS
07:28
HYROX Manchester 2026
JAN 2026
OPEN WOMEN
AG #128 · 35-39
TOTAL TIME
01:37:27
ROXZONE
05:08
RUNS
47:33
1. SKIERG
05:23
2. SLED PUSH
02:42
3. SLED PULL
06:35
4. BURPEES
09:27
5. ROWING
05:23
6. FARMERS
02:10
7. LUNGES
05:35
8. WALL BALLS
07:36
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #213 · 35-39
TOTAL TIME
01:55:12
ROXZONE
05:55
RUNS
57:22
1. SKIERG
05:30
2. SLED PUSH
03:24
3. SLED PULL
07:45
4. BURPEES
11:46
5. ROWING
05:42
6. FARMERS
02:08
7. LUNGES
06:17
8. WALL BALLS
09:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:31:46 | 06:38 | 05:25 | 03:16 | 05:59 | 08:10 | 05:38 | 02:00 | 05:04 | 06:52 | ||
| OPEN WOMEN | 01:33:57 | 04:49 | 05:20 | 02:39 | 06:02 | 07:45 | 05:29 | 02:04 | 05:12 | 07:28 | ||
| OPEN WOMEN | 01:37:27 | 05:08 | 05:23 | 02:42 | 06:35 | 09:27 | 05:23 | 02:10 | 05:35 | 07:36 | ||
| OPEN WOMEN | 01:55:12 | 05:55 | 05:30 | 03:24 | 07:45 | 11:46 | 05:42 | 02:08 | 06:17 | 09:28 |