F
DOUBLES PRO MEN
MEN
Frank Vanz
109 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 109 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #102 · 35-39
TOTAL TIME
01:09:49
ROXZONE
06:09
RUNS
39:32
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
02:41
4. BURPEES
02:50
5. ROWING
04:18
6. FARMERS
01:36
7. LUNGES
03:12
8. WALL BALLS
04:02
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #69 · 40-44
TOTAL TIME
01:13:18
ROXZONE
06:20
RUNS
39:44
1. SKIERG
03:48
2. SLED PUSH
01:47
3. SLED PULL
03:03
4. BURPEES
03:53
5. ROWING
04:28
6. FARMERS
01:48
7. LUNGES
04:05
8. WALL BALLS
04:25
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #152 · 30-34
TOTAL TIME
01:13:55
ROXZONE
07:28
RUNS
34:16
1. SKIERG
04:10
2. SLED PUSH
02:42
3. SLED PULL
04:10
4. BURPEES
04:32
5. ROWING
04:24
6. FARMERS
01:38
7. LUNGES
05:40
8. WALL BALLS
05:01
HYROX Perth 2026
OCT 2026
OPEN MEN
AG #66 · 30-34
TOTAL TIME
01:17:01
ROXZONE
04:34
RUNS
38:39
1. SKIERG
04:10
2. SLED PUSH
02:43
3. SLED PULL
04:23
4. BURPEES
04:28
5. ROWING
04:50
6. FARMERS
02:22
7. LUNGES
06:16
8. WALL BALLS
04:36
HYROX Maastricht 2026
OCT 2026
DOUBLES MIXED
AG #90 · 35-39
TOTAL TIME
01:18:40
ROXZONE
06:48
RUNS
41:39
1. SKIERG
04:22
2. SLED PUSH
02:08
3. SLED PULL
04:01
4. BURPEES
03:51
5. ROWING
04:56
6. FARMERS
02:08
7. LUNGES
04:33
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:49 | 06:09 | 03:52 | 01:41 | 02:41 | 02:50 | 04:18 | 01:36 | 03:12 | 04:02 | ||
| DOUBLES MEN | 01:13:18 | 06:20 | 03:48 | 01:47 | 03:03 | 03:53 | 04:28 | 01:48 | 04:05 | 04:25 | ||
| OPEN MEN | 01:13:55 | 07:28 | 04:10 | 02:42 | 04:10 | 04:32 | 04:24 | 01:38 | 05:40 | 05:01 | ||
| OPEN MEN | 01:17:01 | 04:34 | 04:10 | 02:43 | 04:23 | 04:28 | 04:50 | 02:22 | 06:16 | 04:36 | ||
| DOUBLES MIXED | 01:18:40 | 06:48 | 04:22 | 02:08 | 04:01 | 03:51 | 04:56 | 02:08 | 04:33 | 04:19 | ||
| DOUBLES MEN | 01:24:39 | 07:40 | 03:59 | 01:53 | 03:34 | 03:44 | 04:53 | 01:54 | 04:25 | 04:10 | ||
|
with
Frank van Berlo
|
OPEN MEN | 01:43:10 | 10:21 | 05:00 | 02:50 | 06:33 | 06:58 | 05:20 | 02:05 | 04:57 | 10:40 | |
|
with
Frank Van Sant
|
OPEN MEN | 02:38:33 | 19:45 | 05:12 | 03:04 | 05:55 | 11:57 | 05:02 | 02:20 | 11:44 | 11:50 | |
| RELAY MIXED | 01:32:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 00:58:51 | 05:15 | 03:28 | 02:10 | 03:16 | 02:11 | 03:57 | 01:35 | 02:53 | 03:35 | ||
| DOUBLES MEN | 01:15:29 | 06:42 | 03:51 | 01:58 | 03:07 | 03:44 | 04:24 | 01:46 | 04:22 | 04:44 | ||
| DOUBLES MIXED | 01:18:09 | 07:12 | 04:11 | 02:05 | 03:24 | 03:51 | 04:31 | 01:50 | 03:54 | 04:12 | ||
|
with
Frank van Kins
|
OPEN MEN | 01:24:52 | 07:45 | 04:35 | 02:43 | 05:27 | 06:38 | 05:06 | 02:23 | 05:55 | 07:04 | |
| DOUBLES MEN | 01:26:57 | 09:08 | 04:17 | 01:44 | 03:16 | 03:34 | 05:01 | 01:52 | 04:00 | 04:35 | ||
| DOUBLES MEN | 01:15:09 | 06:36 | 04:14 | 01:34 | 02:54 | 03:56 | 04:04 | 01:34 | 04:12 | 04:15 | ||
|
with
Frank van Leeuwen
|
OPEN MEN | 01:15:29 | 05:51 | 04:50 | 02:25 | 03:44 | 05:15 | 04:31 | 01:46 | 04:18 | 05:07 | |
|
with
Frank van Kins
|
OPEN MEN | 01:24:01 | 06:07 | 04:38 | 02:37 | 05:42 | 05:48 | 04:54 | 02:14 | 06:05 | 06:41 | |
| DOUBLES MEN | 01:27:19 | 06:40 | 04:14 | 01:46 | 02:39 | 03:28 | 04:46 | 01:38 | 04:08 | 04:17 | ||
| DOUBLES MEN | 01:29:54 | 08:29 | 04:30 | 01:42 | 04:13 | 03:59 | 04:57 | 02:03 | 04:24 | 07:00 | ||
| OPEN MEN | 01:35:18 | 09:57 | 05:02 | 02:44 | 04:18 | 06:17 | 05:17 | 02:35 | 02:24 | 11:21 | ||
| DOUBLES MEN | 01:40:17 | 10:50 | 04:51 | 02:04 | 04:36 | 04:50 | 05:30 | 02:02 | 05:21 | 05:20 | ||
| DOUBLES MIXED | 01:54:21 | 11:42 | 04:53 | 04:26 | 06:45 | 05:54 | 05:16 | 02:07 | 05:51 | 06:16 | ||
|
with
Michael Thomas
|
DOUBLES MEN | 01:04:59 | 05:37 | 03:40 | 01:35 | 03:35 | 02:46 | 04:07 | 01:55 | 03:39 | 04:05 | |
| DOUBLES PRO MEN | 00:58:41 | 05:08 | 03:32 | 02:03 | 03:11 | 02:14 | 03:55 | 01:33 | 03:05 | 03:27 | ||
| DOUBLES MEN | 01:04:41 | 05:28 | 04:17 | 02:11 | 03:45 | 03:54 | 04:22 | 01:45 | 04:13 | 05:03 | ||
| DOUBLES MIXED | 01:14:56 | 07:36 | 04:06 | 01:51 | 03:35 | 04:53 | 04:39 | 01:44 | 04:12 | 05:02 | ||
| DOUBLES PRO MEN | 01:27:57 | 08:58 | 03:24 | 01:29 | 02:43 | 03:37 | 04:05 | 01:45 | 03:39 | 04:11 | ||
| DOUBLES MIXED | 01:29:50 | 08:51 | 04:21 | 01:52 | 02:59 | 03:36 | 04:56 | 01:40 | 04:34 | 05:40 | ||
| DOUBLES MEN | 01:01:40 | 04:40 | 03:45 | 01:41 | 03:36 | 02:47 | 04:15 | 01:26 | 03:20 | 03:58 | ||
| DOUBLES MEN | 01:02:57 | 04:43 | 04:01 | 01:42 | 03:34 | 03:12 | 04:12 | 01:10 | 03:11 | 03:58 | ||
| DOUBLES MEN | 01:14:17 | 07:37 | 03:49 | 02:01 | 03:10 | 04:00 | 04:14 | 01:41 | 04:04 | 04:14 | ||
| DOUBLES MEN | 01:17:03 | 05:53 | 03:49 | 01:49 | 03:55 | 03:41 | 04:35 | 01:32 | 03:48 | 03:57 | ||
| DOUBLES MEN | 01:24:24 | 07:52 | 04:13 | 02:10 | 03:39 | 03:54 | 04:40 | 01:45 | 03:48 | 04:19 | ||
| DOUBLES MIXED | 01:28:06 | 08:09 | 04:09 | 01:45 | 03:33 | 04:16 | 04:37 | 01:38 | 04:54 | 05:24 | ||
|
with
Frank van der Zande
|
OPEN MEN | 01:29:00 | 07:17 | 04:18 | 02:50 | 05:31 | 05:45 | 04:46 | 02:03 | 05:10 | 10:08 | |
|
with
Frank van Zeggeren
|
OPEN MEN | 02:07:05 | 10:33 | 05:01 | 03:02 | 04:58 | 07:14 | 05:55 | 02:28 | 10:36 | 19:18 | |
| DOUBLES MEN | 01:10:22 | 05:00 | 04:25 | 02:43 | 05:04 | 03:32 | 04:46 | 02:08 | 04:26 | 05:29 | ||
| DOUBLES MEN | 01:16:45 | 06:02 | 03:59 | 01:49 | 03:40 | 03:29 | 04:47 | 01:42 | 03:25 | 04:54 | ||
|
with
Frank van Polanen
|
OPEN MEN | 01:49:22 | 13:35 | 04:56 | 02:56 | 04:58 | 07:46 | 05:22 | 01:53 | 06:03 | 10:07 | |
| DOUBLES MIXED | 01:10:42 | 06:53 | 04:17 | 01:40 | 02:49 | 03:27 | 04:25 | 01:37 | 03:11 | 03:25 | ||
| DOUBLES PRO MEN | 01:06:31 | 03:35 | 03:34 | 02:51 | 04:19 | 02:50 | 04:11 | 01:43 | 03:33 | 04:13 | ||
| DOUBLES MEN | 01:09:12 | 03:50 | 04:12 | 02:22 | 03:12 | 03:29 | 04:27 | 01:47 | 03:20 | 04:22 | ||
| DOUBLES MEN | 01:14:10 | 04:57 | 03:56 | 01:59 | 03:08 | 03:02 | 04:27 | 02:11 | 03:59 | 05:03 | ||
|
with
Frank van Deursen
|
OPEN MEN | 01:23:02 | 07:05 | 04:18 | 03:35 | 04:45 | 06:34 | 05:04 | 01:46 | 04:30 | 05:56 | |
|
with
Frank van Arnhem
|
OPEN MEN | 01:26:53 | 05:58 | 04:33 | 03:54 | 05:41 | 04:51 | 04:47 | 01:54 | 04:47 | 06:37 | |
| DOUBLES MIXED | 01:31:44 | 05:12 | 04:22 | 02:36 | 03:42 | 04:25 | 04:44 | 02:17 | 04:18 | 05:06 | ||
| RELAY MEN | 00:54:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:03:16 | 04:23 | 03:30 | 01:15 | 01:52 | 01:48 | 03:42 | 01:21 | 02:22 | 03:34 | ||
| RELAY MEN | 01:13:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Frank van Driel
|
OPEN MEN | 01:08:41 | 06:04 | 04:03 | 02:49 | 03:57 | 04:02 | 04:17 | 01:57 | 03:56 | 03:54 | |
| DOUBLES MIXED | 01:11:56 | 07:53 | 04:01 | 01:50 | 02:36 | 03:20 | 04:28 | 01:48 | 03:21 | 03:57 | ||
|
with
Frank van Deursen
|
OPEN MEN | 01:25:02 | 09:52 | 04:26 | 03:11 | 03:50 | 07:31 | 04:57 | 01:43 | 04:43 | 06:18 | |
| DOUBLES MEN | 01:25:45 | 08:28 | 04:26 | 01:44 | 04:09 | 05:07 | 04:48 | 01:31 | 04:46 | 04:06 | ||
| DOUBLES MEN | 01:25:45 | 08:28 | 04:26 | 01:44 | 04:09 | 05:07 | 04:48 | 01:31 | 04:46 | 04:06 | ||
| DOUBLES MEN | 01:03:16 | 07:19 | 03:52 | 01:27 | 02:53 | 03:01 | 04:25 | 01:30 | 02:50 | 03:13 | ||
| DOUBLES MEN | 01:14:24 | 09:25 | 04:09 | 01:14 | 02:18 | 02:58 | 04:35 | 01:37 | 03:36 | 04:35 | ||
| DOUBLES MEN | 01:24:00 | 10:16 | 03:24 | 01:08 | 02:17 | 03:21 | 04:08 | 01:31 | 02:59 | 03:37 | ||
|
with
Frank VanGessel
|
OPEN MEN | 01:23:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MEN | 01:03:03 | 04:25 | 03:47 | 01:32 | 03:07 | 02:54 | 04:21 | 01:47 | 03:21 | 03:28 | ||
| DOUBLES MIXED | 01:10:30 | 04:55 | 04:15 | 01:53 | 03:44 | 02:57 | 04:30 | 01:30 | 03:20 | 03:28 | ||
| DOUBLES MEN | 01:15:35 | 07:06 | 03:51 | 01:29 | 02:48 | 03:25 | 04:23 | 01:54 | 02:44 | 04:28 | ||
| DOUBLES MEN | 01:22:07 | 08:25 | 03:48 | 01:44 | 02:41 | 02:10 | 04:20 | 01:14 | 02:42 | 03:31 | ||
| DOUBLES MEN | 01:22:32 | 06:04 | 04:03 | 01:48 | 04:02 | 04:36 | 04:21 | 01:43 | 04:27 | 04:30 | ||
|
with
Frank van Amersfoort
|
OPEN MEN | 01:23:51 | 06:27 | 04:17 | 02:45 | 04:15 | 05:35 | 04:18 | 01:57 | 06:13 | 05:34 | |
| DOUBLES MEN | 01:27:09 | 09:48 | 04:21 | 01:48 | 03:34 | 03:31 | 04:34 | 01:34 | 03:47 | 04:11 | ||
| DOUBLES MIXED | 01:35:12 | 07:07 | 04:17 | 01:58 | 05:11 | 04:58 | 05:01 | 02:07 | 09:56 | 07:49 | ||
| DOUBLES MIXED | 01:42:01 | 08:34 | 04:05 | 02:33 | 04:58 | 05:52 | 04:22 | 01:59 | 05:09 | 04:40 | ||
|
with
Frank van Driel
|
OPEN MEN | 01:09:45 | 05:00 | 04:08 | 02:43 | 03:58 | 04:25 | 04:33 | 01:54 | 04:17 | 03:36 | |
| DOUBLES MEN | 01:12:39 | 05:43 | 03:47 | 01:33 | 02:39 | 03:05 | 04:36 | 01:37 | 03:47 | 04:16 | ||
| DOUBLES MEN | 01:12:48 | 14:20 | 03:51 | 01:37 | 02:37 | 03:04 | 04:09 | 01:25 | 03:01 | 03:55 | ||
| DOUBLES MIXED | 01:23:54 | 06:11 | 04:29 | 02:05 | 03:20 | 04:59 | 05:19 | 01:37 | 03:47 | 04:08 | ||
|
with
Frank van Amersfoort
|
OPEN MEN | 01:25:59 | 06:39 | 04:34 | 02:22 | 04:15 | 06:33 | 04:21 | 01:50 | 05:31 | 04:55 | |
|
with
Frank van Polanen
|
OPEN MEN | 01:51:28 | 11:24 | 04:52 | 02:51 | 05:52 | 08:05 | 05:12 | 02:43 | 07:30 | 07:59 | |
| DOUBLES PRO MEN | 01:03:32 | 04:08 | 03:24 | 01:38 | 03:32 | 03:00 | 03:57 | 01:21 | 02:48 | 03:50 | ||
| DOUBLES MEN | 01:06:21 | 04:59 | 03:48 | 01:25 | 02:41 | 03:00 | 04:43 | 01:26 | 03:22 | 03:31 | ||
| DOUBLES PRO MEN | 01:15:20 | 05:13 | 03:53 | 01:51 | 03:38 | 03:24 | 04:29 | 02:03 | 04:23 | 04:47 | ||
| DOUBLES PRO MEN | 01:18:32 | 05:22 | 04:00 | 02:02 | 04:25 | 04:12 | 04:30 | 01:38 | 04:04 | 04:31 | ||
| DOUBLES MEN | 01:20:49 | 06:40 | 03:50 | 01:31 | 02:32 | 02:13 | 04:15 | 01:24 | 03:15 | 03:49 | ||
| DOUBLES WOMEN | 01:25:02 | 06:12 | 05:01 | 01:30 | 03:33 | 04:01 | 05:19 | 01:40 | 03:17 | 03:38 | ||
|
with
Frank van Amersfoort
|
OPEN MEN | 01:26:42 | 06:08 | 04:22 | 02:23 | 03:48 | 06:24 | 04:29 | 01:50 | 04:25 | 05:57 | |
|
with
Frank van der Zande
|
OPEN MEN | 01:32:35 | 06:57 | 04:45 | 02:48 | 05:26 | 06:50 | 05:27 | 02:26 | 05:59 | 07:34 | |
|
with
Frank van Ingen
|
OPEN MEN | 01:38:32 | 07:56 | 04:15 | 02:33 | 05:14 | 07:03 | 05:06 | 03:00 | 05:59 | 07:57 | |
| DOUBLES MEN | 01:56:08 | 13:19 | 04:14 | 02:00 | 05:39 | 03:32 | 05:20 | 01:54 | 05:54 | 06:19 | ||
| DOUBLES MEN | 01:06:28 | 05:11 | 03:56 | 01:33 | 02:49 | 02:15 | 04:09 | 01:27 | 02:51 | 03:31 | ||
| DOUBLES MEN | 01:11:00 | 05:48 | 03:41 | 01:20 | 02:22 | 02:37 | 04:03 | 01:29 | 02:54 | 03:30 | ||
| DOUBLES MEN | 01:12:20 | 06:01 | 04:02 | 01:39 | 02:17 | 03:00 | 04:19 | 01:25 | 03:54 | 03:47 | ||
|
with
Frank Van Der Sluis
|
OPEN MEN | 01:13:27 | 03:56 | 04:30 | 02:55 | 04:23 | 04:20 | 04:29 | 01:21 | 04:53 | 05:34 | |
|
with
Frank Van Driel
|
OPEN MEN | 01:13:58 | 04:44 | 04:14 | 02:02 | 03:24 | 03:16 | 04:32 | 02:06 | 03:42 | 03:35 | |
| DOUBLES MEN | 01:14:43 | 04:46 | 03:54 | 01:40 | 01:57 | 03:05 | 04:34 | 01:30 | 03:30 | 03:59 | ||
| DOUBLES MEN | 01:15:55 | 06:00 | 03:47 | 01:06 | 03:35 | 02:15 | 04:19 | 01:30 | 02:54 | 03:45 | ||
| DOUBLES MEN | 01:17:04 | 06:18 | 03:57 | 01:36 | 02:40 | 02:28 | 04:25 | 01:34 | 03:21 | 03:40 | ||
| DOUBLES MEN | 01:17:31 | 07:04 | 04:00 | 01:30 | 02:50 | 02:10 | 04:18 | 01:36 | 02:57 | 04:19 | ||
| DOUBLES MEN | 01:18:31 | 05:41 | 04:15 | 02:40 | 05:17 | 03:23 | 04:40 | 01:56 | 04:08 | 04:40 | ||
| DOUBLES MEN | 01:21:07 | 07:14 | 03:58 | 01:31 | 02:54 | 02:40 | 04:14 | 01:40 | 02:59 | 04:22 | ||
| DOUBLES MEN | 01:21:19 | 06:11 | 04:27 | 01:39 | 03:00 | 02:49 | 04:46 | 01:49 | 03:43 | 05:12 | ||
| DOUBLES MEN | 01:22:38 | 07:12 | 04:18 | 01:39 | 02:56 | 02:47 | 04:41 | 02:05 | 03:47 | 04:05 | ||
| DOUBLES MEN | 01:26:11 | 05:16 | 04:08 | 01:41 | 03:52 | 04:16 | 04:13 | 01:38 | 02:38 | 04:22 | ||
| DOUBLES MEN | 01:12:12 | 05:12 | 03:47 | 01:15 | 02:40 | 02:13 | 04:10 | 01:38 | 02:30 | 04:11 | ||
| DOUBLES MEN | 01:18:25 | 06:40 | 04:05 | 01:42 | 02:47 | 04:30 | 04:31 | 01:18 | 03:02 | 04:00 | ||
| DOUBLES MIXED | 01:34:08 | 10:22 | 04:53 | 02:28 | 04:21 | 04:03 | 04:44 | 01:30 | 04:09 | 04:41 | ||
| DOUBLES MEN | 01:34:17 | 08:24 | 04:14 | 02:13 | 03:14 | 02:26 | 04:30 | 01:56 | 02:56 | 04:49 | ||
|
with
Frank Van Deursen
|
OPEN MEN | 01:34:24 | 08:30 | 04:36 | 03:07 | 05:38 | 08:18 | 05:06 | 01:32 | 04:51 | 08:05 | |
|
with
Frank Van Deursen
|
OPEN MEN | 01:38:09 | 08:48 | 04:27 | 03:05 | 05:40 | 06:51 | 04:55 | 01:33 | 06:01 | 08:22 | |
|
with
Frank Van Zon
|
OPEN MEN | 01:41:14 | 08:12 | 05:19 | 02:47 | 06:22 | 07:12 | 05:04 | 02:21 | 05:14 | 06:32 | |
| DOUBLES MEN | 01:45:10 | 06:00 | 04:09 | 01:34 | 03:14 | 03:25 | 04:36 | 01:30 | 04:12 | 04:18 | ||
| DOUBLES MEN | 01:33:14 | 09:46 | 04:09 | 01:34 | 04:41 | 02:55 | 05:06 | 02:02 | 03:03 | 04:06 | ||
| DOUBLES MIXED | 01:35:26 | 11:54 | 04:43 | 04:35 | 05:58 | 04:36 | 05:15 | 02:09 | 04:32 | 05:00 | ||
|
with
Frank Van Ingen
|
PRO MEN | 01:41:28 | 06:55 | 05:12 | 04:00 | 07:10 | 07:37 | 05:40 | 02:58 | 05:52 | 06:29 | |
|
with
frank van Ingen
|
PRO MEN | 01:53:53 | 09:24 | 04:57 | 05:12 | 09:49 | 08:06 | 05:33 | 03:45 | 07:33 | 11:35 |