F
DOUBLES PRO WOMEN
WOMEN
Frauke Kirchmann
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES WOMEN
AG #59 · 40-44
with
Michaela Sonntag
TOTAL TIME
01:19:30
ROXZONE
--:--
RUNS
35:55
1. SKIERG
04:44
2. SLED PUSH
01:47
3. SLED PULL
02:59
4. BURPEES
04:08
5. ROWING
05:29
6. FARMERS
01:40
7. LUNGES
03:24
8. WALL BALLS
03:57
HYROX Hamburg 2025
OCT 2025
DOUBLES PRO WOMEN
AG #16 · 40-44
with
Michaela Sonntag
TOTAL TIME
01:25:57
ROXZONE
08:13
RUNS
45:01
1. SKIERG
04:26
2. SLED PUSH
02:39
3. SLED PULL
04:59
4. BURPEES
04:22
5. ROWING
05:18
6. FARMERS
01:45
7. LUNGES
04:22
8. WALL BALLS
05:01
HYROX Berlin 2025
MAY 2025
DOUBLES WOMEN
AG #53 · 40-49
with
Michaela Sonntag
TOTAL TIME
01:16:12
ROXZONE
09:39
RUNS
39:28
1. SKIERG
04:36
2. SLED PUSH
01:32
3. SLED PULL
03:40
4. BURPEES
03:55
5. ROWING
05:08
6. FARMERS
01:26
7. LUNGES
03:00
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Michaela Sonntag
|
DOUBLES WOMEN | 01:19:30 | --:-- | 04:44 | 01:47 | 02:59 | 04:08 | 05:29 | 01:40 | 03:24 | 03:57 | |
|
with
Michaela Sonntag
|
DOUBLES PRO WOMEN | 01:25:57 | 08:13 | 04:26 | 02:39 | 04:59 | 04:22 | 05:18 | 01:45 | 04:22 | 05:01 | |
|
with
Michaela Sonntag
|
DOUBLES WOMEN | 01:16:12 | 09:39 | 04:36 | 01:32 | 03:40 | 03:55 | 05:08 | 01:26 | 03:00 | 03:52 |