G
DOUBLES MEN
MEN
Gareth Charnock
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #116 · 40-44
TOTAL TIME
01:26:52
ROXZONE
05:39
RUNS
38:41
1. SKIERG
04:43
2. SLED PUSH
04:18
3. SLED PULL
04:59
4. BURPEES
07:19
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
05:34
8. WALL BALLS
08:28
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #60 · 40-44
with
Anna Hayes
TOTAL TIME
01:11:45
ROXZONE
03:07
RUNS
39:39
1. SKIERG
04:10
2. SLED PUSH
02:22
3. SLED PULL
03:31
4. BURPEES
03:31
5. ROWING
04:37
6. FARMERS
02:23
7. LUNGES
04:13
8. WALL BALLS
04:12
HYROX Glasgow 2026
MAR 2026
DOUBLES MEN
AG #13 · 35-39
with
Steven Powell
TOTAL TIME
00:58:54
ROXZONE
03:08
RUNS
32:16
1. SKIERG
03:46
2. SLED PUSH
01:44
3. SLED PULL
02:36
4. BURPEES
02:04
5. ROWING
04:29
6. FARMERS
01:36
7. LUNGES
03:02
8. WALL BALLS
04:18
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #220 · 35-39
with
Sam Williams
TOTAL TIME
01:05:17
ROXZONE
09:35
RUNS
29:21
1. SKIERG
04:10
2. SLED PUSH
01:48
3. SLED PULL
03:07
4. BURPEES
02:59
5. ROWING
04:29
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:52 | 05:39 | 04:43 | 04:18 | 04:59 | 07:19 | 04:52 | 02:25 | 05:34 | 08:28 | ||
|
with
Anna Hayes
|
DOUBLES MIXED | 01:11:45 | 03:07 | 04:10 | 02:22 | 03:31 | 03:31 | 04:37 | 02:23 | 04:13 | 04:12 | |
|
with
Steven Powell
|
DOUBLES MEN | 00:58:54 | 03:08 | 03:46 | 01:44 | 02:36 | 02:04 | 04:29 | 01:36 | 03:02 | 04:18 | |
|
with
Sam Williams
|
DOUBLES MEN | 01:05:17 | 09:35 | 04:10 | 01:48 | 03:07 | 02:59 | 04:29 | 01:34 | 03:20 | 04:57 |