G
DOUBLES MEN
MEN
Gareth Pope
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:48
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:18:19
ROXZONE
--:--
RUNS
42:25
1. SKIERG
04:09
2. SLED PUSH
02:01
3. SLED PULL
03:55
4. BURPEES
03:44
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
03:26
8. WALL BALLS
04:43
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #8 · 45-49
TOTAL TIME
01:18:19
ROXZONE
07:07
RUNS
42:25
1. SKIERG
04:09
2. SLED PUSH
02:01
3. SLED PULL
03:55
4. BURPEES
03:44
5. ROWING
04:51
6. FARMERS
01:58
7. LUNGES
03:26
8. WALL BALLS
04:43
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #3 · 50-54
with
Luke Doyle
TOTAL TIME
01:12:48
ROXZONE
08:17
RUNS
38:27
1. SKIERG
04:17
2. SLED PUSH
01:46
3. SLED PULL
03:20
4. BURPEES
03:08
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
02:52
8. WALL BALLS
04:41
HYROX Hong Kong 2024
NOV 2024
DOUBLES MEN
AG #5 · 50-59
with
Luke Doyle
TOTAL TIME
01:14:18
ROXZONE
06:10
RUNS
40:46
1. SKIERG
04:12
2. SLED PUSH
01:40
3. SLED PULL
03:22
4. BURPEES
03:40
5. ROWING
04:36
6. FARMERS
01:40
7. LUNGES
03:24
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:18:19 | --:-- | 04:09 | 02:01 | 03:55 | 03:44 | 04:51 | 01:58 | 03:26 | 04:43 | ||
| DOUBLES MEN | 01:18:19 | 07:07 | 04:09 | 02:01 | 03:55 | 03:44 | 04:51 | 01:58 | 03:26 | 04:43 | ||
|
with
Luke Doyle
|
DOUBLES MEN | 01:12:48 | 08:17 | 04:17 | 01:46 | 03:20 | 03:08 | 04:24 | 01:41 | 02:52 | 04:41 | |
|
with
Luke Doyle
|
DOUBLES MEN | 01:14:18 | 06:10 | 04:12 | 01:40 | 03:22 | 03:40 | 04:36 | 01:40 | 03:24 | 04:52 |