G
DOUBLES MEN
MEN
Gary Ho
39 RACES RECORDED
PERSONAL BEST (PB)
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01:19:43
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COMPARE BENCHMARKS →RACE HISTORY 39 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #10 · 50-54
TOTAL TIME
01:46:00
ROXZONE
14:07
RUNS
56:34
1. SKIERG
05:01
2. SLED PUSH
02:25
3. SLED PULL
05:13
4. BURPEES
04:40
5. ROWING
05:25
6. FARMERS
01:40
7. LUNGES
06:03
8. WALL BALLS
05:00
HYROX Toronto 2026
OCT 2026
DOUBLES MIXED
AG #42 · 30-34
with
Nikkie Chiang
TOTAL TIME
01:18:48
ROXZONE
05:22
RUNS
45:26
1. SKIERG
04:18
2. SLED PUSH
02:33
3. SLED PULL
03:48
4. BURPEES
03:09
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
04:13
8. WALL BALLS
04:19
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #9 · 50-54
TOTAL TIME
01:26:11
ROXZONE
07:37
RUNS
45:48
1. SKIERG
04:31
2. SLED PUSH
02:26
3. SLED PULL
04:10
4. BURPEES
04:33
5. ROWING
04:46
6. FARMERS
02:02
7. LUNGES
04:44
8. WALL BALLS
05:41
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #7 · 60-64
TOTAL TIME
01:32:19
ROXZONE
07:11
RUNS
46:00
1. SKIERG
04:45
2. SLED PUSH
03:15
3. SLED PULL
05:10
4. BURPEES
05:20
5. ROWING
04:52
6. FARMERS
02:02
7. LUNGES
05:52
8. WALL BALLS
08:00
HYROX New York 2026
MAY 2026
OPEN MEN
AG #260 · 30-34
TOTAL TIME
01:19:43
ROXZONE
05:56
RUNS
39:43
1. SKIERG
04:21
2. SLED PUSH
02:51
3. SLED PULL
04:50
4. BURPEES
04:10
5. ROWING
04:49
6. FARMERS
02:16
7. LUNGES
05:15
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:46:00 | 14:07 | 05:01 | 02:25 | 05:13 | 04:40 | 05:25 | 01:40 | 06:03 | 05:00 | ||
|
with
Nikkie Chiang
|
DOUBLES MIXED | 01:18:48 | 05:22 | 04:18 | 02:33 | 03:48 | 03:09 | 04:17 | 01:33 | 04:13 | 04:19 | |
| DOUBLES MEN | 01:26:11 | 07:37 | 04:31 | 02:26 | 04:10 | 04:33 | 04:46 | 02:02 | 04:44 | 05:41 | ||
| DOUBLES MEN | 01:32:19 | 07:11 | 04:45 | 03:15 | 05:10 | 05:20 | 04:52 | 02:02 | 05:52 | 08:00 | ||
| OPEN MEN | 01:19:43 | 05:56 | 04:21 | 02:51 | 04:50 | 04:10 | 04:49 | 02:16 | 05:15 | 05:36 | ||
| DOUBLES MEN | 01:29:34 | 10:23 | 04:27 | 02:36 | 04:00 | 05:17 | 05:33 | 02:08 | 05:08 | 05:52 | ||
| DOUBLES MEN | 01:29:34 | 10:23 | 04:27 | 02:36 | 04:00 | 05:17 | 05:33 | 02:08 | 05:08 | 05:52 | ||
| DOUBLES MEN | 01:22:57 | 05:02 | 04:26 | 01:53 | 03:27 | 04:21 | 04:44 | 02:30 | 03:40 | 05:14 | ||
| DOUBLES MEN | 01:19:58 | 07:06 | 04:13 | 01:50 | 03:50 | 03:57 | 05:05 | 01:59 | 04:10 | 05:17 | ||
| RELAY MIXED | 01:17:15 | 06:05 | 04:54 | 03:01 | 06:37 | 04:04 | 04:52 | 02:11 | 04:26 | 05:49 | ||
| OPEN MEN | 01:52:01 | --:-- | 04:45 | 03:31 | 08:57 | 07:49 | 05:55 | 03:01 | 06:58 | 10:01 | ||
| OPEN MEN | 01:54:57 | 11:32 | 04:52 | 05:28 | 05:49 | 06:57 | 05:20 | 02:15 | 08:40 | 11:53 | ||
| DOUBLES MEN | 01:16:39 | 04:53 | 04:23 | 02:22 | 03:24 | 03:48 | 04:46 | 01:39 | 03:38 | 05:35 | ||
| DOUBLES MIXED | 01:30:11 | 06:32 | 04:50 | 02:42 | 04:46 | 04:12 | 05:07 | 02:10 | 04:26 | 05:43 | ||
|
with
Gary Hobbs
|
OPEN MEN | 01:49:07 | 08:10 | 05:17 | 04:07 | 05:10 | 07:21 | 05:33 | 02:20 | 05:05 | 13:56 | |
| OPEN MEN | 01:35:26 | 12:15 | 04:39 | 02:49 | 06:16 | 05:59 | 05:32 | 02:20 | 06:26 | 06:39 | ||
|
with
Damon Foo
|
DOUBLES MEN | 01:19:31 | 06:51 | 04:30 | 02:05 | 04:09 | 03:32 | 04:28 | 01:32 | 04:11 | 05:00 | |
|
with
Nelson Ong
|
DOUBLES MEN | 01:25:08 | 09:19 | 04:22 | 02:25 | 04:34 | 03:22 | 04:49 | 01:32 | 04:20 | 04:57 | |
|
with
Gary Hogan
|
OPEN MEN | 01:32:16 | 07:22 | 04:40 | 04:35 | 05:29 | 06:23 | 05:07 | 02:20 | 06:01 | 08:54 | |
|
with
Ziru Wang
|
DOUBLES MIXED | 01:25:21 | 07:38 | 04:46 | 01:54 | 04:28 | 04:02 | 05:03 | 01:39 | 04:47 | 04:52 | |
| DOUBLES MEN | 01:18:26 | 10:59 | 04:54 | 02:08 | 04:09 | 05:00 | 05:05 | 01:41 | 04:54 | 05:02 | ||
|
with
Gary Hobbs
|
OPEN MEN | 01:56:32 | 15:18 | 06:18 | 03:26 | 06:48 | 08:30 | 05:55 | 02:29 | 07:46 | 15:15 | |
| DOUBLES MEN | 01:34:48 | 07:47 | 04:32 | 02:17 | 02:56 | 04:29 | 04:52 | 02:13 | 04:42 | 04:44 | ||
|
with
Dennis Chua
|
DOUBLES MEN | 01:34:56 | 07:28 | 04:23 | 02:16 | 05:49 | 04:27 | 05:09 | 01:57 | 06:43 | 07:22 | |
|
with
Sophia Shu
|
DOUBLES MIXED | 01:37:25 | 08:57 | 04:43 | 02:22 | 04:26 | 05:11 | 05:45 | 01:46 | 05:39 | 08:27 | |
| DOUBLES MEN | 01:14:22 | 06:22 | 04:25 | 01:52 | 03:25 | 04:37 | 04:51 | 01:40 | 04:16 | 04:22 | ||
| DOUBLES MEN | 01:14:22 | 06:22 | 04:25 | 01:52 | 03:25 | 04:37 | 04:51 | 01:40 | 04:16 | 04:22 | ||
| DOUBLES MEN | 01:22:23 | 08:33 | 04:05 | 02:09 | 03:41 | 04:03 | 04:43 | 02:06 | 02:09 | 05:51 | ||
| RELAY MEN | 01:13:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:14:36 | 06:20 | 03:59 | 01:48 | 03:44 | 03:08 | 04:40 | 01:40 | 03:30 | 04:32 | ||
| DOUBLES MEN | 01:14:36 | 06:20 | 03:59 | 01:48 | 03:44 | 03:08 | 04:40 | 01:40 | 03:30 | 04:32 | ||
|
with
Gary Hoult
|
OPEN MEN | 01:24:50 | 05:01 | 04:31 | 02:54 | 04:46 | 06:25 | 05:15 | 02:12 | 04:48 | 07:05 | |
| DOUBLES MEN | 01:35:35 | 11:58 | 04:03 | 01:55 | 03:39 | 04:17 | 05:10 | 02:13 | 04:29 | 06:01 | ||
| OPEN MEN | 01:57:54 | 13:09 | 05:10 | 04:01 | 07:42 | 06:34 | 06:00 | 03:21 | 06:51 | 11:09 | ||
| DOUBLES MEN | 01:12:31 | 03:46 | 04:22 | 01:40 | 03:22 | 03:53 | 04:33 | 01:47 | 03:48 | 04:45 | ||
| DOUBLES MEN | 01:26:20 | 08:05 | 04:20 | 02:03 | 03:50 | 03:00 | 04:43 | 01:42 | 03:45 | 05:52 | ||
| DOUBLES MEN | 01:14:30 | 05:08 | 04:28 | 02:23 | 04:00 | 04:11 | 04:47 | 01:46 | 04:44 | 04:56 | ||
| DOUBLES MIXED | 01:19:52 | 05:52 | 03:57 | 01:49 | 03:56 | 02:19 | 04:24 | 01:45 | 03:59 | 03:40 | ||
|
with
Gary Horvath
|
OPEN MEN | 02:03:44 | 14:41 | 04:58 | 04:18 | 05:21 | 06:34 | 04:53 | 02:13 | 06:31 | 07:27 |