G
OPEN MEN
MEN
Gavin Lyons
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #36 · 45-49
TOTAL TIME
01:18:42
ROXZONE
06:02
RUNS
40:28
1. SKIERG
04:19
2. SLED PUSH
03:30
3. SLED PULL
05:01
4. BURPEES
04:13
5. ROWING
04:30
6. FARMERS
01:50
7. LUNGES
03:48
8. WALL BALLS
05:08
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #79 · 45-49
TOTAL TIME
01:24:57
ROXZONE
05:01
RUNS
43:21
1. SKIERG
04:12
2. SLED PUSH
03:48
3. SLED PULL
05:04
4. BURPEES
05:44
5. ROWING
04:35
6. FARMERS
01:40
7. LUNGES
04:54
8. WALL BALLS
06:44
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #107 · 45-49
TOTAL TIME
01:22:00
ROXZONE
06:38
RUNS
40:50
1. SKIERG
04:24
2. SLED PUSH
03:15
3. SLED PULL
05:40
4. BURPEES
04:42
5. ROWING
04:41
6. FARMERS
02:08
7. LUNGES
04:40
8. WALL BALLS
05:05
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:37:23
ROXZONE
12:34
RUNS
48:38
1. SKIERG
04:48
2. SLED PUSH
03:41
3. SLED PULL
05:23
4. BURPEES
04:24
5. ROWING
04:40
6. FARMERS
02:03
7. LUNGES
04:40
8. WALL BALLS
06:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:42 | 06:02 | 04:19 | 03:30 | 05:01 | 04:13 | 04:30 | 01:50 | 03:48 | 05:08 | ||
| OPEN MEN | 01:24:57 | 05:01 | 04:12 | 03:48 | 05:04 | 05:44 | 04:35 | 01:40 | 04:54 | 06:44 | ||
| OPEN MEN | 01:22:00 | 06:38 | 04:24 | 03:15 | 05:40 | 04:42 | 04:41 | 02:08 | 04:40 | 05:05 | ||
| OPEN MEN | 01:37:23 | 12:34 | 04:48 | 03:41 | 05:23 | 04:24 | 04:40 | 02:03 | 04:40 | 06:41 |