G
RELAY MIXED
MEN
Gavin Thomas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:59:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #487 · 35-39
TOTAL TIME
01:59:56
ROXZONE
05:56
RUNS
00:37
1. SKIERG
04:33
2. SLED PUSH
03:29
3. SLED PULL
05:09
4. BURPEES
12:04
5. ROWING
05:25
6. FARMERS
03:49
7. LUNGES
09:54
8. WALL BALLS
09:00
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #186 · 40-44
with
Gail Thomas
TOTAL TIME
01:36:38
ROXZONE
07:10
RUNS
54:59
1. SKIERG
04:14
2. SLED PUSH
02:11
3. SLED PULL
03:35
4. BURPEES
05:59
5. ROWING
05:36
6. FARMERS
01:56
7. LUNGES
05:42
8. WALL BALLS
05:19
HYROX Manchester 2026
JAN 2026
RELAY MIXED
AG #36 · U40
TOTAL TIME
01:18:21
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #276 · 40-44
with
Gail Thomas
TOTAL TIME
01:35:28
ROXZONE
13:45
RUNS
43:24
1. SKIERG
04:35
2. SLED PUSH
02:09
3. SLED PULL
03:48
4. BURPEES
06:30
5. ROWING
05:38
6. FARMERS
02:10
7. LUNGES
07:10
8. WALL BALLS
06:24
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #273 · 30-39
with
Gail Thomas
TOTAL TIME
01:32:31
ROXZONE
06:01
RUNS
50:15
1. SKIERG
04:34
2. SLED PUSH
02:12
3. SLED PULL
03:45
4. BURPEES
06:37
5. ROWING
05:28
6. FARMERS
02:10
7. LUNGES
05:59
8. WALL BALLS
05:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:59:56 | 05:56 | 04:33 | 03:29 | 05:09 | 12:04 | 05:25 | 03:49 | 09:54 | 09:00 | ||
|
with
Gail Thomas
|
DOUBLES MIXED | 01:36:38 | 07:10 | 04:14 | 02:11 | 03:35 | 05:59 | 05:36 | 01:56 | 05:42 | 05:19 | |
| RELAY MIXED | 01:18:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gail Thomas
|
DOUBLES MIXED | 01:35:28 | 13:45 | 04:35 | 02:09 | 03:48 | 06:30 | 05:38 | 02:10 | 07:10 | 06:24 | |
|
with
Gail Thomas
|
DOUBLES MIXED | 01:32:31 | 06:01 | 04:34 | 02:12 | 03:45 | 06:37 | 05:28 | 02:10 | 05:59 | 05:30 |