G
DOUBLES MEN
MEN
Gerard Mccoy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:49
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #67 · 16-24
with
Tom Howley
TOTAL TIME
01:04:49
ROXZONE
02:51
RUNS
34:41
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
03:43
4. BURPEES
03:21
5. ROWING
04:16
6. FARMERS
02:04
7. LUNGES
03:21
8. WALL BALLS
04:45
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #74 · 16-24
with
Tom Howley
TOTAL TIME
01:09:33
ROXZONE
05:20
RUNS
36:29
1. SKIERG
03:46
2. SLED PUSH
01:40
3. SLED PULL
02:57
4. BURPEES
03:52
5. ROWING
04:56
6. FARMERS
01:36
7. LUNGES
04:08
8. WALL BALLS
04:54
HYROX Malaga 2025
MAR 2025
DOUBLES MEN
AG #94 · U29
with
Tom Howley
TOTAL TIME
01:06:25
ROXZONE
05:21
RUNS
36:15
1. SKIERG
03:41
2. SLED PUSH
02:01
3. SLED PULL
03:00
4. BURPEES
03:14
5. ROWING
04:19
6. FARMERS
01:06
7. LUNGES
03:15
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Howley
|
DOUBLES MEN | 01:04:49 | 02:51 | 03:55 | 01:52 | 03:43 | 03:21 | 04:16 | 02:04 | 03:21 | 04:45 | |
|
with
Tom Howley
|
DOUBLES MEN | 01:09:33 | 05:20 | 03:46 | 01:40 | 02:57 | 03:52 | 04:56 | 01:36 | 04:08 | 04:54 | |
|
with
Tom Howley
|
DOUBLES MEN | 01:06:25 | 05:21 | 03:41 | 02:01 | 03:00 | 03:14 | 04:19 | 01:06 | 03:15 | 04:19 |