G
DOUBLES WOMEN
WOMEN
Gerda Ferbeek
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:02
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #79 · 40-44
with
Renske Ritzema
TOTAL TIME
01:29:06
ROXZONE
08:51
RUNS
46:45
1. SKIERG
04:49
2. SLED PUSH
02:02
3. SLED PULL
04:01
4. BURPEES
05:22
5. ROWING
04:54
6. FARMERS
02:18
7. LUNGES
04:21
8. WALL BALLS
05:47
HYROX Amsterdam 2026
JAN 2026
OPEN WOMEN
AG #134 · 40-44
TOTAL TIME
01:44:02
ROXZONE
09:35
RUNS
49:14
1. SKIERG
05:08
2. SLED PUSH
03:06
3. SLED PULL
06:16
4. BURPEES
08:22
5. ROWING
05:02
6. FARMERS
02:41
7. LUNGES
06:50
8. WALL BALLS
07:54
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #171 · 35-39
with
Ymbert Dijkstra
TOTAL TIME
01:33:15
ROXZONE
08:22
RUNS
52:17
1. SKIERG
04:36
2. SLED PUSH
02:24
3. SLED PULL
03:27
4. BURPEES
04:32
5. ROWING
05:02
6. FARMERS
02:10
7. LUNGES
04:43
8. WALL BALLS
05:46
HYROX Heerenveen 2025
MAY 2025
DOUBLES WOMEN
AG #75 · 40-49
with
Renske Ritzema
TOTAL TIME
01:30:19
ROXZONE
10:06
RUNS
49:13
1. SKIERG
04:43
2. SLED PUSH
01:40
3. SLED PULL
03:54
4. BURPEES
04:45
5. ROWING
05:03
6. FARMERS
02:01
7. LUNGES
04:29
8. WALL BALLS
04:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Renske Ritzema
|
DOUBLES WOMEN | 01:29:06 | 08:51 | 04:49 | 02:02 | 04:01 | 05:22 | 04:54 | 02:18 | 04:21 | 05:47 | |
| OPEN WOMEN | 01:44:02 | 09:35 | 05:08 | 03:06 | 06:16 | 08:22 | 05:02 | 02:41 | 06:50 | 07:54 | ||
|
with
Ymbert Dijkstra
|
DOUBLES MIXED | 01:33:15 | 08:22 | 04:36 | 02:24 | 03:27 | 04:32 | 05:02 | 02:10 | 04:43 | 05:46 | |
|
with
Renske Ritzema
|
DOUBLES WOMEN | 01:30:19 | 10:06 | 04:43 | 01:40 | 03:54 | 04:45 | 05:03 | 02:01 | 04:29 | 04:29 |