G
DOUBLES MIXED
MEN
Graeme Poole
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #94 · 45-49
TOTAL TIME
01:25:38
ROXZONE
05:27
RUNS
41:13
1. SKIERG
04:24
2. SLED PUSH
03:06
3. SLED PULL
03:50
4. BURPEES
06:46
5. ROWING
05:18
6. FARMERS
02:14
7. LUNGES
05:19
8. WALL BALLS
08:04
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #131 · 45-49
TOTAL TIME
01:27:02
ROXZONE
05:31
RUNS
40:33
1. SKIERG
04:31
2. SLED PUSH
02:46
3. SLED PULL
04:01
4. BURPEES
06:50
5. ROWING
04:49
6. FARMERS
01:49
7. LUNGES
05:45
8. WALL BALLS
10:31
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #422 · 30-39
with
Shannon Malone
TOTAL TIME
01:16:38
ROXZONE
08:42
RUNS
39:25
1. SKIERG
04:15
2. SLED PUSH
01:58
3. SLED PULL
03:23
4. BURPEES
03:36
5. ROWING
04:43
6. FARMERS
01:40
7. LUNGES
03:56
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:38 | 05:27 | 04:24 | 03:06 | 03:50 | 06:46 | 05:18 | 02:14 | 05:19 | 08:04 | ||
| OPEN MEN | 01:27:02 | 05:31 | 04:31 | 02:46 | 04:01 | 06:50 | 04:49 | 01:49 | 05:45 | 10:31 | ||
|
with
Shannon Malone
|
DOUBLES MIXED | 01:16:38 | 08:42 | 04:15 | 01:58 | 03:23 | 03:36 | 04:43 | 01:40 | 03:56 | 05:05 |