G
DOUBLES MEN
MEN
Graham TENCH
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #282 · 35-39
with
Tom Upton
TOTAL TIME
01:14:04
ROXZONE
03:29
RUNS
41:03
1. SKIERG
04:20
2. SLED PUSH
02:00
3. SLED PULL
03:13
4. BURPEES
04:11
5. ROWING
04:40
6. FARMERS
02:39
7. LUNGES
04:11
8. WALL BALLS
04:18
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #216 · 35-39
with
Tom Upton
TOTAL TIME
01:17:32
ROXZONE
05:37
RUNS
42:51
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
04:05
5. ROWING
04:47
6. FARMERS
01:58
7. LUNGES
04:00
8. WALL BALLS
05:17
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Tom UPTON
TOTAL TIME
01:19:53
ROXZONE
07:58
RUNS
42:18
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:29
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
04:22
8. WALL BALLS
05:06
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
AG #253 · 30-39
with
Tom Upton
TOTAL TIME
01:19:53
ROXZONE
07:58
RUNS
42:15
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:29
4. BURPEES
04:06
5. ROWING
04:54
6. FARMERS
01:53
7. LUNGES
04:22
8. WALL BALLS
05:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tom Upton
|
DOUBLES MEN | 01:14:04 | 03:29 | 04:20 | 02:00 | 03:13 | 04:11 | 04:40 | 02:39 | 04:11 | 04:18 | |
|
with
Tom Upton
|
DOUBLES MEN | 01:17:32 | 05:37 | 04:07 | 01:42 | 03:12 | 04:05 | 04:47 | 01:58 | 04:00 | 05:17 | |
|
with
Tom UPTON
|
DOUBLES MEN | 01:19:53 | 07:58 | 03:59 | 01:58 | 03:29 | 04:06 | 04:54 | 01:53 | 04:22 | 05:06 | |
|
with
Tom Upton
|
DOUBLES MEN | 01:19:53 | 07:58 | 03:59 | 01:58 | 03:29 | 04:06 | 04:54 | 01:53 | 04:22 | 05:06 |