G
DOUBLES MIXED
MEN
Gregor Dallmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:46
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #162 · 25-29
with
Lizzie Kollwitz
TOTAL TIME
01:26:38
ROXZONE
09:09
RUNS
48:14
1. SKIERG
04:08
2. SLED PUSH
02:30
3. SLED PULL
03:24
4. BURPEES
04:19
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
04:40
8. WALL BALLS
04:16
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #122 · 25-29
with
Lizzie Komlwitz
TOTAL TIME
01:36:30
ROXZONE
07:48
RUNS
58:21
1. SKIERG
03:56
2. SLED PUSH
02:14
3. SLED PULL
03:48
4. BURPEES
04:52
5. ROWING
04:59
6. FARMERS
01:54
7. LUNGES
04:17
8. WALL BALLS
04:31
HYROX Warsaw 2025
APR 2025
DOUBLES MIXED
AG #80 · U29
with
Anna Ékes
TOTAL TIME
01:16:46
ROXZONE
05:14
RUNS
45:21
1. SKIERG
03:52
2. SLED PUSH
01:38
3. SLED PULL
03:08
4. BURPEES
03:37
5. ROWING
04:19
6. FARMERS
01:27
7. LUNGES
03:38
8. WALL BALLS
04:36
HYROX Hamburg 2023
MAR 2023
DOUBLES MIXED
with
Lara Rakow
TOTAL TIME
01:45:28
ROXZONE
16:41
RUNS
56:52
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
03:01
4. BURPEES
04:15
5. ROWING
05:29
6. FARMERS
02:45
7. LUNGES
04:36
8. WALL BALLS
04:33
HYROX Hamburg 2022
MAR 2022
DOUBLES MIXED
with
Lara Rakow
TOTAL TIME
01:45:28
ROXZONE
16:41
RUNS
56:52
1. SKIERG
04:41
2. SLED PUSH
02:45
3. SLED PULL
03:01
4. BURPEES
04:15
5. ROWING
05:29
6. FARMERS
02:45
7. LUNGES
04:36
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lizzie Kollwitz
|
DOUBLES MIXED | 01:26:38 | 09:09 | 04:08 | 02:30 | 03:24 | 04:19 | 04:20 | 01:47 | 04:40 | 04:16 | |
|
with
Lizzie Komlwitz
|
DOUBLES MIXED | 01:36:30 | 07:48 | 03:56 | 02:14 | 03:48 | 04:52 | 04:59 | 01:54 | 04:17 | 04:31 | |
|
with
Anna Ékes
|
DOUBLES MIXED | 01:16:46 | 05:14 | 03:52 | 01:38 | 03:08 | 03:37 | 04:19 | 01:27 | 03:38 | 04:36 | |
|
with
Lara Rakow
|
DOUBLES MIXED | 01:45:28 | 16:41 | 04:41 | 02:45 | 03:01 | 04:15 | 05:29 | 02:45 | 04:36 | 04:33 | |
|
with
Lara Rakow
|
DOUBLES MIXED | 01:45:28 | 16:41 | 04:41 | 02:45 | 03:01 | 04:15 | 05:29 | 02:45 | 04:36 | 04:33 |