H
DOUBLES MEN
MEN
Harry Rose
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:53
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #34 · 25-29
with
Rob Harvey
TOTAL TIME
01:24:01
ROXZONE
08:08
RUNS
51:14
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
02:55
4. BURPEES
02:53
5. ROWING
04:17
6. FARMERS
02:08
7. LUNGES
02:39
8. WALL BALLS
04:08
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #28 · 25-29
TOTAL TIME
01:03:53
ROXZONE
02:31
RUNS
32:02
1. SKIERG
04:17
2. SLED PUSH
02:29
3. SLED PULL
03:13
4. BURPEES
04:08
5. ROWING
04:28
6. FARMERS
01:56
7. LUNGES
03:55
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #70 · 25-29
with
Tom Cox
TOTAL TIME
00:59:35
ROXZONE
08:57
RUNS
27:15
1. SKIERG
04:16
2. SLED PUSH
01:25
3. SLED PULL
02:41
4. BURPEES
02:52
5. ROWING
04:16
6. FARMERS
01:22
7. LUNGES
02:44
8. WALL BALLS
03:51
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #45 · 30-34
with
Tom Smalley
TOTAL TIME
00:59:03
ROXZONE
04:16
RUNS
31:22
1. SKIERG
03:57
2. SLED PUSH
01:51
3. SLED PULL
02:55
4. BURPEES
02:36
5. ROWING
04:06
6. FARMERS
01:17
7. LUNGES
02:47
8. WALL BALLS
04:02
HYROX Manchester 2025
MAR 2025
DOUBLES MIXED
with
Toni Clayton WOODS
TOTAL TIME
01:00:21
ROXZONE
04:28
RUNS
31:28
1. SKIERG
03:59
2. SLED PUSH
01:48
3. SLED PULL
02:57
4. BURPEES
02:54
5. ROWING
04:22
6. FARMERS
01:26
7. LUNGES
03:09
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rob Harvey
|
DOUBLES MEN | 01:24:01 | 08:08 | 03:57 | 01:50 | 02:55 | 02:53 | 04:17 | 02:08 | 02:39 | 04:08 | |
| OPEN MEN | 01:03:53 | 02:31 | 04:17 | 02:29 | 03:13 | 04:08 | 04:28 | 01:56 | 03:55 | 04:54 | ||
|
with
Tom Cox
|
DOUBLES MEN | 00:59:35 | 08:57 | 04:16 | 01:25 | 02:41 | 02:52 | 04:16 | 01:22 | 02:44 | 03:51 | |
|
with
Tom Smalley
|
DOUBLES MEN | 00:59:03 | 04:16 | 03:57 | 01:51 | 02:55 | 02:36 | 04:06 | 01:17 | 02:47 | 04:02 | |
|
with
Toni Clayton WOODS
|
DOUBLES MIXED | 01:00:21 | 04:28 | 03:59 | 01:48 | 02:57 | 02:54 | 04:22 | 01:26 | 03:09 | 04:02 | |
|
with
Toni Clayton Woods
|
DOUBLES MIXED | 01:00:21 | 04:28 | 03:59 | 01:48 | 02:57 | 02:54 | 04:22 | 01:26 | 03:09 | 04:02 | |
|
with
Toni Clayton Woods
|
DOUBLES MIXED | 01:03:49 | 04:28 | 04:05 | 01:45 | 03:24 | 03:14 | 04:22 | 01:27 | 03:37 | 04:20 |