H
DOUBLES WOMEN
WOMEN
Helen Cain
16 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #55 · 35-39
with
Natalie Owens
TOTAL TIME
01:14:58
ROXZONE
05:26
RUNS
40:20
1. SKIERG
04:30
2. SLED PUSH
02:06
3. SLED PULL
03:40
4. BURPEES
03:48
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
04:00
8. WALL BALLS
04:05
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #48 · 35-39
with
Natalie Owens
TOTAL TIME
01:15:20
ROXZONE
04:14
RUNS
41:54
1. SKIERG
04:30
2. SLED PUSH
02:02
3. SLED PULL
03:40
4. BURPEES
04:05
5. ROWING
05:03
6. FARMERS
02:01
7. LUNGES
03:43
8. WALL BALLS
04:11
HYROX London Excel 2025
DEC 2025
DOUBLES WOMEN
AG #70 · 35-39
with
Natalie Owens
TOTAL TIME
01:13:15
ROXZONE
11:04
RUNS
33:49
1. SKIERG
04:52
2. SLED PUSH
01:44
3. SLED PULL
03:28
4. BURPEES
03:34
5. ROWING
05:06
6. FARMERS
01:55
7. LUNGES
03:52
8. WALL BALLS
03:56
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
AG #98 · 40-44
with
Adam Cain
TOTAL TIME
01:22:51
ROXZONE
07:21
RUNS
44:14
1. SKIERG
04:39
2. SLED PUSH
03:07
3. SLED PULL
03:57
4. BURPEES
03:43
5. ROWING
04:59
6. FARMERS
02:04
7. LUNGES
04:24
8. WALL BALLS
04:29
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #110 · 40-44
with
Francesca Steward
TOTAL TIME
01:21:14
ROXZONE
06:59
RUNS
44:58
1. SKIERG
04:40
2. SLED PUSH
02:11
3. SLED PULL
04:17
4. BURPEES
03:23
5. ROWING
05:10
6. FARMERS
02:01
7. LUNGES
03:36
8. WALL BALLS
04:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Natalie Owens
|
DOUBLES WOMEN | 01:14:58 | 05:26 | 04:30 | 02:06 | 03:40 | 03:48 | 05:07 | 02:00 | 04:00 | 04:05 | |
|
with
Natalie Owens
|
DOUBLES WOMEN | 01:15:20 | 04:14 | 04:30 | 02:02 | 03:40 | 04:05 | 05:03 | 02:01 | 03:43 | 04:11 | |
|
with
Natalie Owens
|
DOUBLES WOMEN | 01:13:15 | 11:04 | 04:52 | 01:44 | 03:28 | 03:34 | 05:06 | 01:55 | 03:52 | 03:56 | |
|
with
Adam Cain
|
DOUBLES MIXED | 01:22:51 | 07:21 | 04:39 | 03:07 | 03:57 | 03:43 | 04:59 | 02:04 | 04:24 | 04:29 | |
|
with
Francesca Steward
|
DOUBLES WOMEN | 01:21:14 | 06:59 | 04:40 | 02:11 | 04:17 | 03:23 | 05:10 | 02:01 | 03:36 | 04:05 | |
|
with
Natalie Owens
|
DOUBLES WOMEN | 01:10:32 | 03:42 | 04:31 | 01:27 | 03:23 | 03:58 | 04:58 | 01:53 | 03:24 | 03:52 | |
|
with
Francesca Steward
|
DOUBLES WOMEN | 01:10:51 | 04:35 | 04:20 | 01:24 | 03:34 | 03:30 | 04:41 | 01:50 | 03:11 | 03:47 | |
|
with
Francesca Steward
|
DOUBLES WOMEN | 01:10:51 | 04:35 | 04:20 | 01:24 | 03:34 | 03:30 | 04:41 | 01:50 | 03:11 | 03:47 | |
|
with
Ben EDWARDS
|
DOUBLES MIXED | 01:19:25 | 08:47 | 04:11 | 01:58 | 03:52 | 03:54 | 04:48 | 01:51 | 04:12 | 04:37 | |
|
with
Ben Edwards
|
DOUBLES MIXED | 01:19:25 | 08:47 | 04:11 | 01:58 | 03:52 | 03:54 | 04:48 | 01:51 | 04:12 | 04:37 | |
| RELAY WOMEN | 01:28:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Adam Cain
|
DOUBLES MIXED | 01:14:41 | 05:22 | 04:13 | 01:42 | 03:52 | 03:32 | 04:41 | 01:55 | 03:57 | 04:40 | |
| OPEN WOMEN | 01:21:20 | 06:12 | 05:03 | 02:25 | 04:24 | 06:37 | 05:07 | 02:00 | 04:06 | 05:19 | ||
| OPEN WOMEN | 01:21:48 | 06:55 | 04:53 | 02:29 | 04:43 | 05:04 | 05:14 | 01:58 | 04:13 | 05:25 | ||
|
with
Natalie Owens
|
DOUBLES WOMEN | 01:13:44 | 03:50 | 04:13 | 01:19 | 03:51 | 03:04 | 04:52 | 01:51 | 02:56 | 03:36 | |
|
with
Josh Conroy
|
DOUBLES MIXED | 01:14:07 | 05:27 | 03:49 | 01:48 | 03:17 | 03:18 | 04:17 | 01:49 | 03:38 | 04:14 |