H
PRO WOMEN
WOMEN
Helen Harper-Lambert
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #26 · 40-44
TOTAL TIME
01:10:17
ROXZONE
05:07
RUNS
41:06
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
02:19
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
03:04
8. WALL BALLS
03:46
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #12 · 30-34
TOTAL TIME
01:12:28
ROXZONE
10:20
RUNS
30:21
1. SKIERG
04:52
2. SLED PUSH
02:35
3. SLED PULL
05:39
4. BURPEES
03:43
5. ROWING
04:56
6. FARMERS
02:01
7. LUNGES
03:20
8. WALL BALLS
04:45
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #167 · 35-39
with
Helen Harper
TOTAL TIME
01:25:24
ROXZONE
11:42
RUNS
34:29
1. SKIERG
05:33
2. SLED PUSH
02:25
3. SLED PULL
07:44
4. BURPEES
05:04
5. ROWING
05:17
6. FARMERS
01:54
7. LUNGES
04:53
8. WALL BALLS
06:26
HYROX Cardiff 2025
JUN 2025
OPEN WOMEN
AG #93 · 35-39
with
Helen Harper
TOTAL TIME
01:34:07
ROXZONE
04:35
RUNS
45:59
1. SKIERG
05:34
2. SLED PUSH
02:23
3. SLED PULL
07:15
4. BURPEES
06:36
5. ROWING
05:28
6. FARMERS
03:03
7. LUNGES
05:48
8. WALL BALLS
07:26
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Ben Whitbourn
TOTAL TIME
00:58:54
ROXZONE
03:52
RUNS
33:51
1. SKIERG
03:45
2. SLED PUSH
01:43
3. SLED PULL
02:48
4. BURPEES
01:56
5. ROWING
03:54
6. FARMERS
01:18
7. LUNGES
02:17
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:10:17 | 05:07 | 04:04 | 01:49 | 03:33 | 02:19 | 04:10 | 01:29 | 03:04 | 03:46 | ||
| PRO WOMEN | 01:12:28 | 10:20 | 04:52 | 02:35 | 05:39 | 03:43 | 04:56 | 02:01 | 03:20 | 04:45 | ||
|
with
Helen Harper
|
OPEN WOMEN | 01:25:24 | 11:42 | 05:33 | 02:25 | 07:44 | 05:04 | 05:17 | 01:54 | 04:53 | 06:26 | |
|
with
Helen Harper
|
OPEN WOMEN | 01:34:07 | 04:35 | 05:34 | 02:23 | 07:15 | 06:36 | 05:28 | 03:03 | 05:48 | 07:26 | |
|
with
Ben Whitbourn
|
DOUBLES MIXED | 00:58:54 | 03:52 | 03:45 | 01:43 | 02:48 | 01:56 | 03:54 | 01:18 | 02:17 | 03:39 | |
|
with
Ben Whitbourn
|
DOUBLES MIXED | 00:58:54 | 03:52 | 03:45 | 01:43 | 02:48 | 01:56 | 03:54 | 01:18 | 02:17 | 03:39 | |
| DOUBLES MIXED | 01:09:22 | 04:12 | 04:04 | 01:29 | 03:03 | 02:56 | 04:10 | 01:31 | 03:12 | 04:07 | ||
| DOUBLES MIXED | 01:09:22 | 04:12 | 04:04 | 01:29 | 03:03 | 02:56 | 04:10 | 01:31 | 03:12 | 04:07 | ||
|
with
Abigail Clarke
|
DOUBLES WOMEN | 01:12:55 | 06:20 | 04:33 | 01:37 | 03:21 | 03:49 | 05:22 | 02:00 | 03:09 | 03:48 | |
|
with
Abigail Clarke
|
DOUBLES WOMEN | 01:12:55 | 06:20 | 04:33 | 01:37 | 03:21 | 03:49 | 05:22 | 02:00 | 03:09 | 03:48 | |
| DOUBLES MIXED | 01:21:26 | 06:46 | 04:20 | 01:24 | 03:38 | 04:34 | 05:00 | 01:37 | 03:16 | 04:25 | ||
|
with
Anthony Trebble
|
DOUBLES MIXED | 01:15:51 | 05:08 | 04:16 | 01:22 | 03:19 | 03:08 | 04:26 | 01:36 | 03:37 | 04:10 | |
|
with
Helen Harper
|
OPEN WOMEN | 01:33:16 | 06:46 | 05:01 | 02:41 | 04:42 | 05:06 | 04:57 | 02:01 | 04:12 | 03:26 |