H
PRO WOMEN
WOMEN
Helen Langdon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
PRO WOMEN
AG #16 · 45-49
TOTAL TIME
01:27:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Glasgow 2026
MAR 2026
OPEN WOMEN
AG #28 · 45-49
TOTAL TIME
01:22:47
ROXZONE
04:59
RUNS
42:17
1. SKIERG
04:50
2. SLED PUSH
03:08
3. SLED PULL
04:51
4. BURPEES
05:19
5. ROWING
05:23
6. FARMERS
01:56
7. LUNGES
04:35
8. WALL BALLS
05:34
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #64 · 40-44
with
John Doyle
TOTAL TIME
01:17:14
ROXZONE
05:50
RUNS
42:02
1. SKIERG
04:13
2. SLED PUSH
01:59
3. SLED PULL
04:18
4. BURPEES
03:52
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
04:21
8. WALL BALLS
04:05
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:22:07
ROXZONE
06:14
RUNS
40:49
1. SKIERG
04:42
2. SLED PUSH
02:31
3. SLED PULL
05:37
4. BURPEES
05:08
5. ROWING
05:06
6. FARMERS
02:10
7. LUNGES
04:48
8. WALL BALLS
05:10
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #26 · 45-49
TOTAL TIME
01:22:07
ROXZONE
06:14
RUNS
40:46
1. SKIERG
04:42
2. SLED PUSH
02:31
3. SLED PULL
05:37
4. BURPEES
05:08
5. ROWING
05:06
6. FARMERS
02:10
7. LUNGES
04:48
8. WALL BALLS
05:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:22:47 | 04:59 | 04:50 | 03:08 | 04:51 | 05:19 | 05:23 | 01:56 | 04:35 | 05:34 | ||
|
with
John Doyle
|
DOUBLES MIXED | 01:17:14 | 05:50 | 04:13 | 01:59 | 04:18 | 03:52 | 04:48 | 01:51 | 04:21 | 04:05 | |
| OPEN WOMEN | 01:22:07 | 06:14 | 04:42 | 02:31 | 05:37 | 05:08 | 05:06 | 02:10 | 04:48 | 05:10 | ||
| OPEN WOMEN | 01:22:07 | 06:14 | 04:42 | 02:31 | 05:37 | 05:08 | 05:06 | 02:10 | 04:48 | 05:10 |