H
PRO WOMEN
WOMEN
Helene Draborg
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:02
VIEW
STANDARDS →
STANDARDS →
ATHLETE PERFORMANCE OVERVIEW & STATS
Helene Draborg is an active HYROX athlete competing in the pro-women division (Women). With an all-time personal best finish time of 01:11:02 recorded across 7 official races, Helene Draborg's performance metrics reflect complete split times across running segments and 8 functional fitness workout stations.
Best SkiErg
04:35
Best Sled Push
02:22
Best Rowing
04:42
Best Roxzone
03:41
Latest registered competition: HYROX Copenhagen 2025, completing the course in 01:00:58 in the doubles-mixed division.
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #16 · 30-39
with
Nikolaj Maegaard Dam
TOTAL TIME
01:00:58
ROXZONE
04:40
RUNS
32:05
1. SKIERG
04:03
2. SLED PUSH
01:52
3. SLED PULL
03:37
4. BURPEES
02:29
5. ROWING
04:34
6. FARMERS
01:20
7. LUNGES
02:28
8. WALL BALLS
03:54
HYROX Copenhagen 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:20:55
ROXZONE
05:36
RUNS
38:06
1. SKIERG
05:01
2. SLED PUSH
04:15
3. SLED PULL
05:51
4. BURPEES
04:27
5. ROWING
05:18
6. FARMERS
02:41
7. LUNGES
04:06
8. WALL BALLS
05:42
HYROX Berlin 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:24:40
ROXZONE
11:38
RUNS
47:02
1. SKIERG
05:00
2. SLED PUSH
04:17
3. SLED PULL
05:40
4. BURPEES
05:04
5. ROWING
05:04
6. FARMERS
02:38
7. LUNGES
04:47
8. WALL BALLS
05:15
HYROX Hamburg 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:11:02
ROXZONE
05:58
RUNS
35:38
1. SKIERG
04:39
2. SLED PUSH
02:22
3. SLED PULL
05:27
4. BURPEES
04:15
5. ROWING
04:47
6. FARMERS
02:07
7. LUNGES
03:00
8. WALL BALLS
02:57
PRO WOMEN
TOTAL TIME
01:14:51
ROXZONE
03:41
RUNS
38:13
1. SKIERG
04:49
2. SLED PUSH
03:14
3. SLED PULL
05:11
4. BURPEES
04:08
5. ROWING
04:52
6. FARMERS
02:13
7. LUNGES
03:31
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nikolaj Maegaard Dam
|
DOUBLES MIXED | 01:00:58 | 04:40 | 04:03 | 01:52 | 03:37 | 02:29 | 04:34 | 01:20 | 02:28 | 03:54 | |
| PRO WOMEN | 01:20:55 | 05:36 | 05:01 | 04:15 | 05:51 | 04:27 | 05:18 | 02:41 | 04:06 | 05:42 | ||
| PRO WOMEN | 01:24:40 | 11:38 | 05:00 | 04:17 | 05:40 | 05:04 | 05:04 | 02:38 | 04:47 | 05:15 | ||
| OPEN WOMEN | 01:11:02 | 05:58 | 04:39 | 02:22 | 05:27 | 04:15 | 04:47 | 02:07 | 03:00 | 02:57 | ||
| PRO WOMEN | 01:14:51 | 03:41 | 04:49 | 03:14 | 05:11 | 04:08 | 04:52 | 02:13 | 03:31 | 05:07 | ||
| PRO WOMEN | 01:16:01 | 05:42 | 04:35 | 04:01 | 06:47 | 04:15 | 04:42 | 02:34 | 03:13 | 05:14 | ||
| OPEN WOMEN | 01:11:02 | 05:58 | 04:39 | 02:22 | 05:27 | 04:15 | 04:47 | 02:07 | 03:00 | 02:57 |