H
DOUBLES PRO MEN
MEN
Hien Nguyen
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #408 · 30-34
TOTAL TIME
01:50:07
ROXZONE
12:40
RUNS
47:34
1. SKIERG
05:52
2. SLED PUSH
03:45
3. SLED PULL
05:42
4. BURPEES
06:53
5. ROWING
05:27
6. FARMERS
03:11
7. LUNGES
07:26
8. WALL BALLS
11:45
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MIXED
AG #47 · 30-34
TOTAL TIME
01:31:48
ROXZONE
09:09
RUNS
51:36
1. SKIERG
04:26
2. SLED PUSH
02:11
3. SLED PULL
04:29
4. BURPEES
03:03
5. ROWING
04:51
6. FARMERS
02:20
7. LUNGES
03:57
8. WALL BALLS
05:56
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #172 · 30-34
TOTAL TIME
01:34:06
ROXZONE
09:05
RUNS
49:17
1. SKIERG
05:10
2. SLED PUSH
02:22
3. SLED PULL
05:16
4. BURPEES
05:56
5. ROWING
05:12
6. FARMERS
01:58
7. LUNGES
05:00
8. WALL BALLS
04:57
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #300 · 30-34
with
Long Nguyen
TOTAL TIME
01:45:22
ROXZONE
12:04
RUNS
00:42
1. SKIERG
04:35
2. SLED PUSH
03:47
3. SLED PULL
04:52
4. BURPEES
04:06
5. ROWING
05:27
6. FARMERS
01:54
7. LUNGES
03:18
8. WALL BALLS
04:41
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #295 · 30-34
TOTAL TIME
02:04:29
ROXZONE
13:25
RUNS
55:21
1. SKIERG
05:34
2. SLED PUSH
03:32
3. SLED PULL
11:10
4. BURPEES
04:23
5. ROWING
05:48
6. FARMERS
01:59
7. LUNGES
08:08
8. WALL BALLS
15:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:50:07 | 12:40 | 05:52 | 03:45 | 05:42 | 06:53 | 05:27 | 03:11 | 07:26 | 11:45 | ||
| DOUBLES MIXED | 01:31:48 | 09:09 | 04:26 | 02:11 | 04:29 | 03:03 | 04:51 | 02:20 | 03:57 | 05:56 | ||
| DOUBLES WOMEN | 01:34:06 | 09:05 | 05:10 | 02:22 | 05:16 | 05:56 | 05:12 | 01:58 | 05:00 | 04:57 | ||
|
with
Long Nguyen
|
DOUBLES MIXED | 01:45:22 | 12:04 | 04:35 | 03:47 | 04:52 | 04:06 | 05:27 | 01:54 | 03:18 | 04:41 | |
| DOUBLES MIXED | 02:04:29 | 13:25 | 05:34 | 03:32 | 11:10 | 04:23 | 05:48 | 01:59 | 08:08 | 15:18 | ||
| OPEN MEN | 01:27:22 | 07:49 | 04:08 | 02:19 | 04:43 | 04:46 | 04:45 | 02:03 | 04:09 | 10:10 | ||
| OPEN MEN | 01:27:22 | 07:49 | 04:08 | 02:19 | 04:43 | 04:46 | 04:45 | 02:03 | 04:09 | 10:10 | ||
| DOUBLES PRO MEN | 01:46:21 | 11:54 | 04:43 | 02:52 | 06:46 | 04:53 | 05:27 | 02:10 | 06:00 | 07:50 | ||
|
with
Thien Nguyen
|
OPEN MEN | 01:26:06 | 06:56 | 04:11 | 02:11 | 02:58 | 04:57 | 04:53 | 02:17 | 06:19 | 05:01 | |
| RELAY MIXED | 01:27:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:30:55 | 09:19 | 04:42 | 02:10 | 04:42 | 04:14 | 05:01 | 01:58 | 04:57 | 04:01 | ||
|
with
Luke Skoblyk
|
DOUBLES MEN | 01:18:10 | 07:59 | 03:47 | 02:03 | 03:39 | 04:23 | 04:28 | 02:01 | 04:14 | 04:53 | |
|
with
Luke Skoblyk
|
DOUBLES MEN | 01:18:10 | 07:59 | 03:47 | 02:03 | 03:39 | 04:23 | 04:28 | 02:01 | 04:14 | 04:53 | |
|
with
Luke Skoblyk
|
DOUBLES MEN | 01:14:24 | 07:24 | 03:55 | 01:43 | 02:47 | 04:02 | 04:25 | 01:42 | 04:13 | 04:13 | |
|
with
Luke Skoblyk
|
DOUBLES MEN | 01:38:02 | 08:27 | 04:00 | 01:37 | 04:03 | 04:11 | 04:47 | 02:18 | 04:51 | 04:06 |