H
DOUBLES PRO WOMEN
WOMEN
Holly Ringrow
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #19 · 35-39
with
Leanne James
TOTAL TIME
01:10:36
ROXZONE
10:12
RUNS
32:00
1. SKIERG
04:44
2. SLED PUSH
02:11
3. SLED PULL
03:53
4. BURPEES
03:43
5. ROWING
04:47
6. FARMERS
01:35
7. LUNGES
03:45
8. WALL BALLS
03:52
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #41 · 35-39
TOTAL TIME
01:29:43
ROXZONE
07:09
RUNS
42:40
1. SKIERG
04:57
2. SLED PUSH
04:36
3. SLED PULL
05:54
4. BURPEES
05:17
5. ROWING
05:05
6. FARMERS
02:08
7. LUNGES
06:10
8. WALL BALLS
05:50
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #64 · 30-39
with
Craig Clinch
TOTAL TIME
01:09:11
ROXZONE
03:59
RUNS
39:00
1. SKIERG
04:13
2. SLED PUSH
01:43
3. SLED PULL
03:24
4. BURPEES
03:08
5. ROWING
04:28
6. FARMERS
01:34
7. LUNGES
03:53
8. WALL BALLS
03:49
HYROX London 2025
MAY 2025
DOUBLES WOMEN
with
Leanne James
TOTAL TIME
01:11:30
ROXZONE
04:42
RUNS
38:20
1. SKIERG
04:27
2. SLED PUSH
02:23
3. SLED PULL
03:33
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
04:18
HYROX London 2025
MAY 2025
DOUBLES PRO WOMEN
AG #30 · 30-39
with
Leanne James
TOTAL TIME
01:11:30
ROXZONE
04:42
RUNS
38:16
1. SKIERG
04:27
2. SLED PUSH
02:23
3. SLED PULL
03:33
4. BURPEES
03:38
5. ROWING
04:43
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Leanne James
|
DOUBLES PRO WOMEN | 01:10:36 | 10:12 | 04:44 | 02:11 | 03:53 | 03:43 | 04:47 | 01:35 | 03:45 | 03:52 | |
| PRO WOMEN | 01:29:43 | 07:09 | 04:57 | 04:36 | 05:54 | 05:17 | 05:05 | 02:08 | 06:10 | 05:50 | ||
|
with
Craig Clinch
|
DOUBLES MIXED | 01:09:11 | 03:59 | 04:13 | 01:43 | 03:24 | 03:08 | 04:28 | 01:34 | 03:53 | 03:49 | |
|
with
Leanne James
|
DOUBLES WOMEN | 01:11:30 | 04:42 | 04:27 | 02:23 | 03:33 | 03:38 | 04:43 | 01:45 | 03:50 | 04:18 | |
|
with
Leanne James
|
DOUBLES PRO WOMEN | 01:11:30 | 04:42 | 04:27 | 02:23 | 03:33 | 03:38 | 04:43 | 01:45 | 03:50 | 04:18 | |
| OPEN WOMEN | 01:18:11 | 07:40 | 04:46 | 02:12 | 04:24 | 04:57 | 04:55 | 01:50 | 03:43 | 04:13 | ||
| OPEN WOMEN | 01:18:11 | 07:40 | 04:46 | 02:12 | 04:24 | 04:57 | 04:55 | 01:50 | 03:43 | 04:13 | ||
|
with
Nicholas Mills
|
DOUBLES MIXED | 01:15:45 | 07:13 | 04:10 | 01:46 | 03:57 | 03:34 | 04:20 | 01:27 | 04:22 | 04:17 | |
| OPEN WOMEN | 01:18:03 | 07:14 | 04:50 | 01:53 | 04:04 | 04:43 | 04:46 | 01:47 | 03:49 | 04:03 | ||
| OPEN WOMEN | 01:19:15 | 04:51 | 04:43 | 01:59 | 04:34 | 04:23 | 04:57 | 01:48 | 03:33 | 03:45 | ||
| OPEN WOMEN | 01:19:42 | 06:16 | 04:39 | 02:16 | 04:12 | 05:13 | 05:04 | 01:49 | 03:49 | 03:05 | ||
| OPEN WOMEN | 01:22:25 | 06:14 | 04:48 | 02:07 | 04:43 | 05:45 | 05:19 | 02:01 | 04:04 | 03:17 | ||
| OPEN WOMEN | 01:24:49 | 06:39 | 04:48 | 02:58 | 05:59 | 05:43 | 05:28 | 02:00 | 04:08 | 03:40 | ||
| OPEN WOMEN | 01:30:07 | 05:57 | 05:02 | 02:50 | 05:01 | 05:46 | 05:53 | 02:10 | 04:07 | 03:56 |