I
OPEN MEN
MEN
Ian Cheong
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:19
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #34 · 35-39
TOTAL TIME
01:12:19
ROXZONE
07:22
RUNS
33:49
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
04:15
4. BURPEES
03:41
5. ROWING
04:40
6. FARMERS
02:01
7. LUNGES
04:31
8. WALL BALLS
04:45
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #59 · 35-39
TOTAL TIME
01:23:58
ROXZONE
09:50
RUNS
39:02
1. SKIERG
04:41
2. SLED PUSH
03:31
3. SLED PULL
04:36
4. BURPEES
04:07
5. ROWING
05:13
6. FARMERS
02:29
7. LUNGES
05:26
8. WALL BALLS
05:07
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #46 · 16-24
with
Damian Cheong
TOTAL TIME
02:21:51
ROXZONE
17:04
RUNS
59:52
1. SKIERG
04:43
2. SLED PUSH
02:49
3. SLED PULL
11:27
4. BURPEES
10:48
5. ROWING
04:46
6. FARMERS
02:46
7. LUNGES
14:31
8. WALL BALLS
13:09
HYROX Osaka 2026
JAN 2026
DOUBLES MEN
AG #111 · 35-39
TOTAL TIME
01:51:52
ROXZONE
12:10
RUNS
04:18
1. SKIERG
04:31
2. SLED PUSH
02:04
3. SLED PULL
05:16
4. BURPEES
05:16
5. ROWING
04:59
6. FARMERS
01:47
7. LUNGES
06:12
8. WALL BALLS
05:24
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:23:59
ROXZONE
08:00
RUNS
41:01
1. SKIERG
04:42
2. SLED PUSH
03:09
3. SLED PULL
04:46
4. BURPEES
04:45
5. ROWING
04:54
6. FARMERS
02:18
7. LUNGES
05:45
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:19 | 07:22 | 04:32 | 02:52 | 04:15 | 03:41 | 04:40 | 02:01 | 04:31 | 04:45 | ||
| OPEN MEN | 01:23:58 | 09:50 | 04:41 | 03:31 | 04:36 | 04:07 | 05:13 | 02:29 | 05:26 | 05:07 | ||
|
with
Damian Cheong
|
OPEN MEN | 02:21:51 | 17:04 | 04:43 | 02:49 | 11:27 | 10:48 | 04:46 | 02:46 | 14:31 | 13:09 | |
| DOUBLES MEN | 01:51:52 | 12:10 | 04:31 | 02:04 | 05:16 | 05:16 | 04:59 | 01:47 | 06:12 | 05:24 | ||
| OPEN MEN | 01:23:59 | 08:00 | 04:42 | 03:09 | 04:46 | 04:45 | 04:54 | 02:18 | 05:45 | 04:47 | ||
| OPEN MEN | 01:23:59 | 08:00 | 04:42 | 03:09 | 04:46 | 04:45 | 04:54 | 02:18 | 05:45 | 04:47 |