I
DOUBLES WOMEN
WOMEN
Isabella Friedrichsen
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:26
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES WOMEN
AG #72 · 30-34
with
Tanja Rudelt
TOTAL TIME
01:22:50
ROXZONE
06:28
RUNS
48:00
1. SKIERG
04:30
2. SLED PUSH
02:14
3. SLED PULL
03:26
4. BURPEES
03:53
5. ROWING
04:50
6. FARMERS
01:30
7. LUNGES
03:33
8. WALL BALLS
04:34
HYROX Copenhagen 2026
MAR 2026
DOUBLES WOMEN
AG #81 · 30-34
with
Tanja Rudelt
TOTAL TIME
01:20:26
ROXZONE
06:38
RUNS
47:28
1. SKIERG
04:34
2. SLED PUSH
01:44
3. SLED PULL
03:16
4. BURPEES
03:29
5. ROWING
04:48
6. FARMERS
01:19
7. LUNGES
03:01
8. WALL BALLS
04:14
HYROX Hamburg 2025
OCT 2025
DOUBLES WOMEN
AG #166 · 30-34
with
Tanja Rudelt
TOTAL TIME
01:30:05
ROXZONE
07:23
RUNS
53:15
1. SKIERG
05:06
2. SLED PUSH
01:29
3. SLED PULL
03:20
4. BURPEES
04:22
5. ROWING
05:03
6. FARMERS
01:30
7. LUNGES
03:46
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tanja Rudelt
|
DOUBLES WOMEN | 01:22:50 | 06:28 | 04:30 | 02:14 | 03:26 | 03:53 | 04:50 | 01:30 | 03:33 | 04:34 | |
|
with
Tanja Rudelt
|
DOUBLES WOMEN | 01:20:26 | 06:38 | 04:34 | 01:44 | 03:16 | 03:29 | 04:48 | 01:19 | 03:01 | 04:14 | |
|
with
Tanja Rudelt
|
DOUBLES WOMEN | 01:30:05 | 07:23 | 05:06 | 01:29 | 03:20 | 04:22 | 05:03 | 01:30 | 03:46 | 04:59 |