I
DOUBLES MEN
MEN
Iwan Jones
13 RACES RECORDED
PERSONAL BEST (PB)
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01:08:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #298 · 25-29
TOTAL TIME
01:16:05
ROXZONE
08:08
RUNS
43:12
1. SKIERG
03:33
2. SLED PUSH
01:55
3. SLED PULL
02:25
4. BURPEES
02:57
5. ROWING
04:27
6. FARMERS
02:06
7. LUNGES
03:20
8. WALL BALLS
04:07
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #192 · 25-29
with
Katie Jones
TOTAL TIME
01:17:36
ROXZONE
06:07
RUNS
44:04
1. SKIERG
04:15
2. SLED PUSH
02:19
3. SLED PULL
03:45
4. BURPEES
02:24
5. ROWING
04:57
6. FARMERS
02:10
7. LUNGES
03:39
8. WALL BALLS
04:01
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #90 · 40-44
with
Gareth Parry
TOTAL TIME
01:11:55
ROXZONE
06:24
RUNS
40:26
1. SKIERG
03:50
2. SLED PUSH
01:46
3. SLED PULL
03:06
4. BURPEES
01:47
5. ROWING
04:14
6. FARMERS
01:36
7. LUNGES
04:03
8. WALL BALLS
04:48
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #138 · 25-29
TOTAL TIME
01:08:53
ROXZONE
08:46
RUNS
26:35
1. SKIERG
04:43
2. SLED PUSH
02:55
3. SLED PULL
04:44
4. BURPEES
04:19
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
04:25
8. WALL BALLS
06:22
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #180 · 40-44
with
Gareth Parry
TOTAL TIME
01:09:58
ROXZONE
10:47
RUNS
32:51
1. SKIERG
04:21
2. SLED PUSH
01:51
3. SLED PULL
03:23
4. BURPEES
03:09
5. ROWING
04:22
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:05 | 08:08 | 03:33 | 01:55 | 02:25 | 02:57 | 04:27 | 02:06 | 03:20 | 04:07 | ||
|
with
Katie Jones
|
DOUBLES MIXED | 01:17:36 | 06:07 | 04:15 | 02:19 | 03:45 | 02:24 | 04:57 | 02:10 | 03:39 | 04:01 | |
|
with
Gareth Parry
|
DOUBLES MEN | 01:11:55 | 06:24 | 03:50 | 01:46 | 03:06 | 01:47 | 04:14 | 01:36 | 04:03 | 04:48 | |
| OPEN MEN | 01:08:53 | 08:46 | 04:43 | 02:55 | 04:44 | 04:19 | 04:28 | 01:42 | 04:25 | 06:22 | ||
|
with
Gareth Parry
|
DOUBLES MEN | 01:09:58 | 10:47 | 04:21 | 01:51 | 03:23 | 03:09 | 04:22 | 01:31 | 03:19 | 04:27 | |
| OPEN MEN | 01:43:19 | 14:05 | 04:56 | 03:34 | 07:19 | 07:38 | 05:11 | 02:20 | 07:52 | 11:52 | ||
| OPEN MEN | 01:37:01 | 06:30 | 04:42 | 03:04 | 06:01 | 08:04 | 05:15 | 02:53 | 07:28 | 08:48 | ||
| OPEN MEN | 01:37:01 | 06:30 | 04:42 | 03:04 | 06:01 | 08:04 | 05:15 | 02:53 | 07:28 | 08:48 | ||
|
with
Gareth Parry
|
DOUBLES MEN | 01:14:45 | 06:53 | 03:57 | 02:22 | 04:08 | 03:49 | 04:15 | 01:44 | 04:14 | 05:06 | |
|
with
Taiwan Jones
|
OPEN MEN | 01:35:51 | 11:39 | 04:12 | 02:51 | 07:42 | 05:38 | 05:07 | 02:09 | 04:38 | 06:43 | |
| OPEN MEN | 01:43:30 | 09:04 | 04:47 | 02:54 | 07:38 | 08:07 | 05:33 | 02:28 | 07:54 | 08:24 | ||
| OPEN MEN | 01:43:30 | 09:04 | 04:47 | 02:54 | 07:38 | 08:07 | 05:33 | 02:28 | 07:54 | 08:24 | ||
|
with
Iwan Evans
|
DOUBLES MEN | 01:00:58 | 03:20 | 03:45 | 01:34 | 02:23 | 02:04 | 04:02 | 01:38 | 02:37 | 03:49 |