J
DOUBLES MEN
MEN
Jack Dale
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #96 · 35-39
with
Sam Walker
TOTAL TIME
01:04:31
ROXZONE
02:59
RUNS
36:44
1. SKIERG
04:03
2. SLED PUSH
02:01
3. SLED PULL
03:00
4. BURPEES
02:30
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
03:26
8. WALL BALLS
03:43
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #85 · 35-39
with
Georgina Clarke
TOTAL TIME
01:11:26
ROXZONE
03:50
RUNS
39:49
1. SKIERG
04:08
2. SLED PUSH
02:05
3. SLED PULL
02:45
4. BURPEES
03:43
5. ROWING
04:22
6. FARMERS
02:03
7. LUNGES
04:36
8. WALL BALLS
04:05
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #400 · 35-39
TOTAL TIME
01:39:05
ROXZONE
07:56
RUNS
56:49
1. SKIERG
04:26
2. SLED PUSH
02:54
3. SLED PULL
04:11
4. BURPEES
03:22
5. ROWING
04:49
6. FARMERS
02:05
7. LUNGES
05:43
8. WALL BALLS
06:55
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #150 · 35-39
with
Sam Walker
TOTAL TIME
01:05:04
ROXZONE
05:27
RUNS
36:32
1. SKIERG
04:00
2. SLED PUSH
01:39
3. SLED PULL
02:57
4. BURPEES
02:16
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
02:43
8. WALL BALLS
04:00
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #133 · 30-34
with
Georgina Clarke
TOTAL TIME
01:10:40
ROXZONE
05:58
RUNS
37:25
1. SKIERG
04:12
2. SLED PUSH
02:16
3. SLED PULL
03:26
4. BURPEES
03:16
5. ROWING
04:25
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Walker
|
DOUBLES MEN | 01:04:31 | 02:59 | 04:03 | 02:01 | 03:00 | 02:30 | 04:18 | 01:47 | 03:26 | 03:43 | |
|
with
Georgina Clarke
|
DOUBLES MIXED | 01:11:26 | 03:50 | 04:08 | 02:05 | 02:45 | 03:43 | 04:22 | 02:03 | 04:36 | 04:05 | |
| OPEN MEN | 01:39:05 | 07:56 | 04:26 | 02:54 | 04:11 | 03:22 | 04:49 | 02:05 | 05:43 | 06:55 | ||
|
with
Sam Walker
|
DOUBLES MEN | 01:05:04 | 05:27 | 04:00 | 01:39 | 02:57 | 02:16 | 04:11 | 01:22 | 02:43 | 04:00 | |
|
with
Georgina Clarke
|
DOUBLES MIXED | 01:10:40 | 05:58 | 04:12 | 02:16 | 03:26 | 03:16 | 04:25 | 01:47 | 03:32 | 04:27 | |
| OPEN MEN | 01:21:43 | 08:11 | 04:18 | 03:51 | 05:27 | 06:28 | 04:28 | 02:19 | 06:03 | 04:50 | ||
| OPEN MEN | 01:21:43 | 08:11 | 04:18 | 03:51 | 05:27 | 06:28 | 04:28 | 02:19 | 06:03 | 04:50 | ||
|
with
David SMITH
|
DOUBLES MEN | 01:04:43 | 07:43 | 03:59 | 01:56 | 02:45 | 03:03 | 04:17 | 01:48 | 03:36 | 04:24 | |
|
with
David Smith
|
DOUBLES MEN | 01:04:43 | 07:43 | 03:59 | 01:56 | 02:45 | 03:03 | 04:17 | 01:48 | 03:36 | 04:24 | |
|
with
Georgina Clarke
|
DOUBLES MIXED | 01:11:48 | 05:01 | 04:03 | 01:52 | 03:19 | 02:44 | 04:22 | 01:32 | 04:29 | 03:46 | |
|
with
Georgina Clarke
|
DOUBLES MIXED | 01:11:48 | 05:01 | 04:03 | 01:52 | 03:19 | 02:44 | 04:22 | 01:32 | 04:29 | 03:46 |