J
DOUBLES MEN
MEN
Jack Day
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #548 · 35-39
with
Ian Hester
TOTAL TIME
01:20:35
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #663 · 30-34
with
Rachel Day
TOTAL TIME
01:47:20
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MIXED
AG #28 · 30-34
with
Alana Siciliano
TOTAL TIME
01:09:48
ROXZONE
06:24
RUNS
37:40
1. SKIERG
03:50
2. SLED PUSH
02:19
3. SLED PULL
03:24
4. BURPEES
03:21
5. ROWING
04:24
6. FARMERS
01:43
7. LUNGES
03:14
8. WALL BALLS
03:35
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #27 · 35-39
with
Daniel Lovett
TOTAL TIME
01:03:08
ROXZONE
07:31
RUNS
33:27
1. SKIERG
03:31
2. SLED PUSH
01:29
3. SLED PULL
02:09
4. BURPEES
02:38
5. ROWING
04:10
6. FARMERS
01:29
7. LUNGES
02:51
8. WALL BALLS
03:58
HYROX Birmingham 2024
OCT 2024
DOUBLES MEN
AG #246 · U29
with
Bert Boam
TOTAL TIME
01:16:03
ROXZONE
06:54
RUNS
41:33
1. SKIERG
04:12
2. SLED PUSH
01:37
3. SLED PULL
03:18
4. BURPEES
03:06
5. ROWING
04:28
6. FARMERS
01:41
7. LUNGES
03:36
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Hester
|
DOUBLES MEN | 01:20:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Rachel Day
|
DOUBLES MIXED | 01:47:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Alana Siciliano
|
DOUBLES MIXED | 01:09:48 | 06:24 | 03:50 | 02:19 | 03:24 | 03:21 | 04:24 | 01:43 | 03:14 | 03:35 | |
|
with
Daniel Lovett
|
DOUBLES MEN | 01:03:08 | 07:31 | 03:31 | 01:29 | 02:09 | 02:38 | 04:10 | 01:29 | 02:51 | 03:58 | |
|
with
Bert Boam
|
DOUBLES MEN | 01:16:03 | 06:54 | 04:12 | 01:37 | 03:18 | 03:06 | 04:28 | 01:41 | 03:36 | 05:43 |