J
DOUBLES PRO MEN
MEN
Jack Windle
17 RACES RECORDED
PERSONAL BEST (PB)
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01:07:24
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #69 · 30-34
with
Jamie Howard
TOTAL TIME
01:03:27
ROXZONE
04:29
RUNS
32:38
1. SKIERG
03:57
2. SLED PUSH
02:17
3. SLED PULL
03:04
4. BURPEES
03:14
5. ROWING
04:30
6. FARMERS
01:48
7. LUNGES
02:58
8. WALL BALLS
04:41
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MEN
AG #34 · 30-34
with
Andrew Alexander
TOTAL TIME
01:00:26
ROXZONE
04:07
RUNS
33:30
1. SKIERG
03:49
2. SLED PUSH
01:25
3. SLED PULL
02:16
4. BURPEES
02:55
5. ROWING
04:23
6. FARMERS
01:44
7. LUNGES
02:50
8. WALL BALLS
03:33
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #184 · 30-34
TOTAL TIME
01:08:27
ROXZONE
09:26
RUNS
28:16
1. SKIERG
04:25
2. SLED PUSH
02:38
3. SLED PULL
03:57
4. BURPEES
04:02
5. ROWING
04:53
6. FARMERS
02:13
7. LUNGES
03:33
8. WALL BALLS
05:11
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #721 · 30-34
with
Sam Smith
TOTAL TIME
01:15:39
ROXZONE
12:27
RUNS
38:30
1. SKIERG
04:18
2. SLED PUSH
01:45
3. SLED PULL
03:23
4. BURPEES
02:41
5. ROWING
04:38
6. FARMERS
01:42
7. LUNGES
02:50
8. WALL BALLS
03:30
HYROX Birmingham 2025
OCT 2025
DOUBLES PRO MEN
AG #50 · 30-34
with
Andrew Alexander
TOTAL TIME
01:03:30
ROXZONE
04:46
RUNS
33:01
1. SKIERG
03:50
2. SLED PUSH
02:06
3. SLED PULL
03:53
4. BURPEES
02:33
5. ROWING
04:11
6. FARMERS
01:53
7. LUNGES
03:37
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Howard
|
DOUBLES MEN | 01:03:27 | 04:29 | 03:57 | 02:17 | 03:04 | 03:14 | 04:30 | 01:48 | 02:58 | 04:41 | |
|
with
Andrew Alexander
|
DOUBLES MEN | 01:00:26 | 04:07 | 03:49 | 01:25 | 02:16 | 02:55 | 04:23 | 01:44 | 02:50 | 03:33 | |
| OPEN MEN | 01:08:27 | 09:26 | 04:25 | 02:38 | 03:57 | 04:02 | 04:53 | 02:13 | 03:33 | 05:11 | ||
|
with
Sam Smith
|
DOUBLES MEN | 01:15:39 | 12:27 | 04:18 | 01:45 | 03:23 | 02:41 | 04:38 | 01:42 | 02:50 | 03:30 | |
|
with
Andrew Alexander
|
DOUBLES PRO MEN | 01:03:30 | 04:46 | 03:50 | 02:06 | 03:53 | 02:33 | 04:11 | 01:53 | 03:37 | 03:44 | |
| OPEN MEN | 01:09:58 | 03:38 | 04:19 | 02:39 | 03:59 | 04:09 | 04:46 | 02:09 | 03:31 | 05:46 | ||
| OPEN MEN | 01:07:26 | 04:11 | 04:09 | 02:43 | 03:43 | 03:26 | 04:29 | 02:21 | 03:30 | 05:06 | ||
| OPEN MEN | 01:07:26 | 04:11 | 04:09 | 02:43 | 03:43 | 03:26 | 04:29 | 02:21 | 03:30 | 05:06 | ||
| OPEN MEN | 01:13:56 | 06:28 | 04:16 | 02:26 | 04:33 | 05:21 | 04:34 | 02:18 | 03:36 | 04:13 | ||
| OPEN MEN | 01:13:56 | 06:28 | 04:16 | 02:26 | 04:33 | 05:21 | 04:34 | 02:18 | 03:36 | 04:13 | ||
| OPEN MEN | 01:10:21 | 34:21 | 04:07 | 02:16 | 03:31 | 03:56 | 04:34 | 02:07 | 03:33 | 04:51 | ||
| OPEN MEN | 01:10:21 | --:-- | 04:07 | 02:16 | 03:31 | 03:56 | 04:34 | 02:07 | 03:33 | 04:51 | ||
| OPEN MEN | 01:07:24 | 03:34 | 04:18 | 02:24 | 03:29 | 03:40 | 04:51 | 02:06 | 03:12 | 04:29 | ||
| OPEN MEN | 01:17:23 | 08:17 | 04:11 | 02:52 | 03:49 | 03:52 | 04:29 | 02:39 | 03:21 | 04:40 | ||
|
with
Leandro Vieira
|
DOUBLES MEN | 01:05:15 | 04:23 | 03:52 | 01:21 | 02:30 | 02:07 | 04:25 | 01:52 | 02:44 | 03:16 | |
| OPEN MEN | 01:17:23 | 08:17 | 04:11 | 02:52 | 03:49 | 03:52 | 04:29 | 02:39 | 03:21 | 04:40 | ||
|
with
Leandro Vieira
|
DOUBLES MEN | 01:05:15 | 04:23 | 03:52 | 01:21 | 02:30 | 02:07 | 04:25 | 01:52 | 02:44 | 03:16 |