J
PRO MEN
MEN
Jake Murphy
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #48 · 16-24
TOTAL TIME
01:18:20
ROXZONE
05:30
RUNS
31:55
1. SKIERG
04:31
2. SLED PUSH
03:25
3. SLED PULL
05:03
4. BURPEES
03:47
5. ROWING
04:43
6. FARMERS
02:10
7. LUNGES
03:29
8. WALL BALLS
13:56
HYROX Miami 2026
APR 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:13:49
ROXZONE
05:02
RUNS
36:51
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
06:34
4. BURPEES
04:16
5. ROWING
04:05
6. FARMERS
01:48
7. LUNGES
03:53
8. WALL BALLS
04:33
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #678 · 25-29
with
Shanil Vaghela
TOTAL TIME
01:36:10
ROXZONE
16:37
RUNS
44:34
1. SKIERG
05:19
2. SLED PUSH
02:08
3. SLED PULL
04:02
4. BURPEES
03:48
5. ROWING
05:06
6. FARMERS
02:03
7. LUNGES
04:53
8. WALL BALLS
07:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:20 | 05:30 | 04:31 | 03:25 | 05:03 | 03:47 | 04:43 | 02:10 | 03:29 | 13:56 | ||
| PRO MEN | 01:13:49 | 05:02 | 04:07 | 02:45 | 06:34 | 04:16 | 04:05 | 01:48 | 03:53 | 04:33 | ||
|
with
Shanil Vaghela
|
DOUBLES MEN | 01:36:10 | 16:37 | 05:19 | 02:08 | 04:02 | 03:48 | 05:06 | 02:03 | 04:53 | 07:45 |