J
DOUBLES MEN
MEN
Jake Shepherd
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #71 · 35-39
with
EJ Michels
TOTAL TIME
01:40:29
ROXZONE
12:38
RUNS
55:47
1. SKIERG
04:15
2. SLED PUSH
01:52
3. SLED PULL
04:13
4. BURPEES
04:08
5. ROWING
05:05
6. FARMERS
02:09
7. LUNGES
04:52
8. WALL BALLS
05:38
HYROX Houston 2025
MAR 2025
OPEN MEN
AG #184 · 35-39
TOTAL TIME
01:53:42
ROXZONE
09:45
RUNS
55:58
1. SKIERG
05:07
2. SLED PUSH
02:56
3. SLED PULL
06:28
4. BURPEES
08:37
5. ROWING
05:15
6. FARMERS
02:40
7. LUNGES
06:48
8. WALL BALLS
10:12
HYROX Dallas 2024
NOV 2024
DOUBLES MEN
AG #102 · 30-39
with
Ej Michels
TOTAL TIME
01:23:48
ROXZONE
07:03
RUNS
50:43
1. SKIERG
04:19
2. SLED PUSH
01:50
3. SLED PULL
03:17
4. BURPEES
02:48
5. ROWING
04:38
6. FARMERS
01:32
7. LUNGES
03:30
8. WALL BALLS
04:11
HYROX Gainful Anaheim 2024
MAR 2024
DOUBLES MEN
with
Ej Michels
TOTAL TIME
01:24:11
ROXZONE
07:25
RUNS
48:23
1. SKIERG
04:04
2. SLED PUSH
01:36
3. SLED PULL
03:36
4. BURPEES
03:42
5. ROWING
04:55
6. FARMERS
01:56
7. LUNGES
04:21
8. WALL BALLS
04:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
EJ Michels
|
DOUBLES MEN | 01:40:29 | 12:38 | 04:15 | 01:52 | 04:13 | 04:08 | 05:05 | 02:09 | 04:52 | 05:38 | |
| OPEN MEN | 01:53:42 | 09:45 | 05:07 | 02:56 | 06:28 | 08:37 | 05:15 | 02:40 | 06:48 | 10:12 | ||
|
with
Ej Michels
|
DOUBLES MEN | 01:23:48 | 07:03 | 04:19 | 01:50 | 03:17 | 02:48 | 04:38 | 01:32 | 03:30 | 04:11 | |
|
with
Ej Michels
|
DOUBLES MEN | 01:24:11 | 07:25 | 04:04 | 01:36 | 03:36 | 03:42 | 04:55 | 01:56 | 04:21 | 04:19 |