J
DOUBLES PRO MEN
MEN
James Micklem
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:03:53
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Istanbul 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 35-39
with
Liam Hogan
TOTAL TIME
00:54:59
ROXZONE
05:20
RUNS
26:45
1. SKIERG
03:28
2. SLED PUSH
01:48
3. SLED PULL
03:30
4. BURPEES
02:06
5. ROWING
03:48
6. FARMERS
01:39
7. LUNGES
03:06
8. WALL BALLS
03:32
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 35-39
with
Liam Hogan
TOTAL TIME
00:56:52
ROXZONE
04:03
RUNS
29:07
1. SKIERG
03:36
2. SLED PUSH
01:59
3. SLED PULL
03:30
4. BURPEES
02:18
5. ROWING
04:04
6. FARMERS
01:45
7. LUNGES
03:00
8. WALL BALLS
03:39
HYROX Tenerife 2026
OCT 2026
DOUBLES MEN
AG #7 · 35-39
with
Robert Micklem
TOTAL TIME
01:09:51
ROXZONE
05:29
RUNS
40:59
1. SKIERG
03:38
2. SLED PUSH
01:53
3. SLED PULL
03:15
4. BURPEES
02:14
5. ROWING
04:06
6. FARMERS
01:35
7. LUNGES
03:04
8. WALL BALLS
03:49
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #21 · 35-39
TOTAL TIME
01:03:53
ROXZONE
02:52
RUNS
33:42
1. SKIERG
04:14
2. SLED PUSH
02:31
3. SLED PULL
03:23
4. BURPEES
03:14
5. ROWING
04:20
6. FARMERS
02:14
7. LUNGES
03:29
8. WALL BALLS
03:54
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #315 · 40-44
with
Steve Morgan
TOTAL TIME
01:50:03
ROXZONE
07:21
RUNS
09:21
1. SKIERG
04:19
2. SLED PUSH
02:03
3. SLED PULL
03:35
4. BURPEES
04:17
5. ROWING
05:09
6. FARMERS
03:08
7. LUNGES
05:21
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Liam Hogan
|
DOUBLES PRO MEN | 00:54:59 | 05:20 | 03:28 | 01:48 | 03:30 | 02:06 | 03:48 | 01:39 | 03:06 | 03:32 | |
|
with
Liam Hogan
|
DOUBLES PRO MEN | 00:56:52 | 04:03 | 03:36 | 01:59 | 03:30 | 02:18 | 04:04 | 01:45 | 03:00 | 03:39 | |
|
with
Robert Micklem
|
DOUBLES MEN | 01:09:51 | 05:29 | 03:38 | 01:53 | 03:15 | 02:14 | 04:06 | 01:35 | 03:04 | 03:49 | |
| OPEN MEN | 01:03:53 | 02:52 | 04:14 | 02:31 | 03:23 | 03:14 | 04:20 | 02:14 | 03:29 | 03:54 | ||
|
with
Steve Morgan
|
DOUBLES MEN | 01:50:03 | 07:21 | 04:19 | 02:03 | 03:35 | 04:17 | 05:09 | 03:08 | 05:21 | 05:29 | |
|
with
Liam Hogan
|
DOUBLES PRO MEN | 00:54:38 | 03:31 | 03:36 | 01:58 | 03:25 | 02:05 | 03:45 | 01:25 | 02:38 | 03:24 | |
|
with
Steve Morgan
|
DOUBLES MEN | 01:49:23 | 17:33 | 04:30 | 02:18 | 04:04 | 05:05 | 05:12 | 02:43 | 06:46 | 05:25 | |
|
with
Ty Temel
|
DOUBLES MEN | 01:04:02 | 04:55 | 03:37 | 01:34 | 02:25 | 02:11 | 03:53 | 01:36 | 02:44 | 03:38 | |
| OPEN MEN | 01:07:58 | 05:44 | 04:03 | 02:50 | 04:00 | 03:43 | 04:26 | 02:18 | 03:24 | 04:14 | ||
| OPEN MEN | 01:07:58 | 05:44 | 04:03 | 02:50 | 04:00 | 03:43 | 04:26 | 02:18 | 03:24 | 04:14 | ||
|
with
Liam Hogan
|
DOUBLES MEN | 00:55:14 | 03:37 | 03:39 | 01:24 | 01:57 | 02:25 | 03:56 | 01:20 | 02:31 | 03:25 | |
|
with
Lewis Aimson
|
DOUBLES MEN | 01:04:29 | 03:13 | 03:34 | 01:32 | 02:35 | 02:57 | 04:16 | 01:40 | 06:22 | 03:45 | |
|
with
Lewis Aimson
|
DOUBLES MEN | 01:01:34 | 04:32 | 03:39 | 01:34 | 02:22 | 02:07 | 04:08 | 01:21 | 02:29 | 04:08 | |
|
with
Tom Field
|
DOUBLES MEN | 01:01:33 | 04:39 | 03:31 | 01:26 | 02:11 | 02:04 | 03:55 | 01:31 | 02:38 | 03:52 | |
| PRO MEN | 01:32:03 | 08:07 | 04:05 | 03:30 | 08:14 | 04:17 | 04:43 | 02:53 | 04:42 | 06:43 |