J
PRO MEN
MEN
Jamie Lynes
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:46:41
ROXZONE
10:17
RUNS
01:59
1. SKIERG
05:16
2. SLED PUSH
01:49
3. SLED PULL
04:39
4. BURPEES
05:24
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
03:51
8. WALL BALLS
05:44
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #72 · 25-29
TOTAL TIME
01:46:41
ROXZONE
10:17
RUNS
01:53
1. SKIERG
05:16
2. SLED PUSH
01:49
3. SLED PULL
04:39
4. BURPEES
05:24
5. ROWING
05:35
6. FARMERS
02:15
7. LUNGES
03:51
8. WALL BALLS
05:44
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #89 · 30-34
TOTAL TIME
01:18:34
ROXZONE
03:35
RUNS
37:36
1. SKIERG
04:23
2. SLED PUSH
04:11
3. SLED PULL
05:20
4. BURPEES
04:21
5. ROWING
04:42
6. FARMERS
02:56
7. LUNGES
04:12
8. WALL BALLS
07:18
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #142 · 30-34
TOTAL TIME
01:14:29
ROXZONE
07:44
RUNS
36:39
1. SKIERG
04:19
2. SLED PUSH
02:22
3. SLED PULL
04:06
4. BURPEES
04:21
5. ROWING
04:28
6. FARMERS
02:08
7. LUNGES
--:--
8. WALL BALLS
06:39
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #286 · 30-34
with
Carina Locke
TOTAL TIME
01:20:18
ROXZONE
06:05
RUNS
48:16
1. SKIERG
03:55
2. SLED PUSH
02:01
3. SLED PULL
03:11
4. BURPEES
02:53
5. ROWING
04:18
6. FARMERS
01:57
7. LUNGES
03:25
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:46:41 | 10:17 | 05:16 | 01:49 | 04:39 | 05:24 | 05:35 | 02:15 | 03:51 | 05:44 | ||
| DOUBLES WOMEN | 01:46:41 | 10:17 | 05:16 | 01:49 | 04:39 | 05:24 | 05:35 | 02:15 | 03:51 | 05:44 | ||
| PRO MEN | 01:18:34 | 03:35 | 04:23 | 04:11 | 05:20 | 04:21 | 04:42 | 02:56 | 04:12 | 07:18 | ||
| OPEN MEN | 01:14:29 | 07:44 | 04:19 | 02:22 | 04:06 | 04:21 | 04:28 | 02:08 | --:-- | 06:39 | ||
|
with
Carina Locke
|
DOUBLES MIXED | 01:20:18 | 06:05 | 03:55 | 02:01 | 03:11 | 02:53 | 04:18 | 01:57 | 03:25 | 04:22 | |
| OPEN MEN | 01:15:10 | 11:03 | 04:39 | 02:20 | 03:53 | 05:00 | 04:57 | 01:54 | 04:31 | 05:55 | ||
|
with
Carina Locke
|
DOUBLES MIXED | 01:23:57 | 14:04 | 04:31 | 01:58 | 03:53 | 03:22 | 04:36 | 01:55 | 03:58 | 04:14 | |
| DOUBLES MEN | 01:03:55 | 07:05 | 04:11 | 01:57 | 03:12 | 02:36 | 04:24 | 01:47 | 03:04 | 03:45 | ||
| DOUBLES WOMEN | 01:41:39 | 08:49 | 04:47 | --:-- | --:-- | 05:35 | 05:51 | --:-- | 03:34 | 05:25 | ||
| DOUBLES WOMEN | 01:41:39 | 08:49 | 04:47 | --:-- | --:-- | 05:35 | 05:51 | --:-- | 03:34 | 05:25 | ||
| OPEN MEN | 01:28:54 | 05:21 | 04:03 | 02:36 | 05:08 | 04:37 | 05:03 | 02:31 | 04:58 | 08:56 | ||
| OPEN MEN | 01:26:28 | 06:46 | 04:16 | 02:41 | 04:47 | 04:14 | 04:51 | 02:27 | 04:47 | 07:07 |