G
DOUBLES PRO MEN
MEN
Gertjan Hoefman
75 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 75 RACES
HYROX Maastricht 2026
OCT 2026
DOUBLES MEN
AG #10 · 40-44
TOTAL TIME
01:10:55
ROXZONE
07:20
RUNS
38:12
1. SKIERG
04:10
2. SLED PUSH
01:46
3. SLED PULL
03:01
4. BURPEES
02:54
5. ROWING
04:36
6. FARMERS
01:41
7. LUNGES
03:25
8. WALL BALLS
03:59
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #31 · 35-39
TOTAL TIME
01:12:15
ROXZONE
05:26
RUNS
41:37
1. SKIERG
03:56
2. SLED PUSH
01:48
3. SLED PULL
03:17
4. BURPEES
03:01
5. ROWING
04:37
6. FARMERS
01:32
7. LUNGES
03:27
8. WALL BALLS
03:44
HYROX Geneva 2026
OCT 2026
DOUBLES MEN
AG #58 · 16-24
TOTAL TIME
01:14:29
ROXZONE
06:35
RUNS
40:27
1. SKIERG
04:28
2. SLED PUSH
01:50
3. SLED PULL
03:34
4. BURPEES
03:51
5. ROWING
04:45
6. FARMERS
01:16
7. LUNGES
03:07
8. WALL BALLS
04:45
HYROX Gdansk 2026
OCT 2026
DOUBLES MEN
AG #66 · 30-34
TOTAL TIME
01:15:18
ROXZONE
06:44
RUNS
39:27
1. SKIERG
04:21
2. SLED PUSH
02:30
3. SLED PULL
04:21
4. BURPEES
02:52
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
04:58
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MEN
AG #116 · 30-34
TOTAL TIME
01:25:32
ROXZONE
07:02
RUNS
51:21
1. SKIERG
04:11
2. SLED PUSH
01:33
3. SLED PULL
02:56
4. BURPEES
04:30
5. ROWING
05:03
6. FARMERS
01:52
7. LUNGES
03:17
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:10:55 | 07:20 | 04:10 | 01:46 | 03:01 | 02:54 | 04:36 | 01:41 | 03:25 | 03:59 | ||
| DOUBLES MEN | 01:12:15 | 05:26 | 03:56 | 01:48 | 03:17 | 03:01 | 04:37 | 01:32 | 03:27 | 03:44 | ||
| DOUBLES MEN | 01:14:29 | 06:35 | 04:28 | 01:50 | 03:34 | 03:51 | 04:45 | 01:16 | 03:07 | 04:45 | ||
| DOUBLES MEN | 01:15:18 | 06:44 | 04:21 | 02:30 | 04:21 | 02:52 | 04:38 | 01:47 | 03:47 | 04:58 | ||
| DOUBLES MEN | 01:25:32 | 07:02 | 04:11 | 01:33 | 02:56 | 04:30 | 05:03 | 01:52 | 03:17 | 03:54 | ||
| DOUBLES MEN | 01:25:58 | 07:05 | 04:17 | 02:07 | 03:36 | 04:43 | 04:49 | 01:57 | 03:52 | 04:50 | ||
| DOUBLES MEN | 01:29:34 | 08:19 | 04:57 | 02:57 | 04:57 | 03:25 | 05:27 | 02:04 | 04:13 | 04:59 | ||
| DOUBLES MIXED | 01:38:22 | 06:16 | 04:24 | 03:23 | 04:24 | 03:43 | 05:00 | 01:51 | 03:40 | 04:48 | ||
| OPEN MEN | 01:45:04 | 10:03 | 04:39 | 03:03 | 05:15 | 06:55 | 05:04 | 02:14 | 06:56 | 08:05 | ||
|
with
Jan Ho
|
OPEN MEN | 02:18:16 | 13:39 | 05:30 | 05:15 | 08:08 | 11:53 | 01:09 | 04:39 | 08:04 | 21:35 | |
| DOUBLES PRO MEN | 01:05:29 | --:-- | 03:53 | 02:05 | 06:25 | 02:55 | 04:00 | 01:25 | 03:21 | 03:38 | ||
| DOUBLES MEN | 01:21:37 | 15:01 | 03:50 | 01:53 | 03:42 | 04:06 | 04:14 | 01:23 | 03:10 | 05:27 | ||
| DOUBLES MEN | 01:24:47 | 15:31 | 04:27 | 02:06 | 03:04 | 04:21 | 04:46 | 01:58 | 03:49 | 04:39 | ||
| DOUBLES MEN | 01:01:13 | 05:12 | 03:44 | 01:17 | 03:02 | 02:41 | 04:10 | 01:34 | 02:58 | 05:23 | ||
| DOUBLES MEN | 01:11:13 | 07:21 | 04:04 | 01:45 | 02:48 | 02:45 | 04:39 | 01:36 | 03:08 | 03:58 | ||
| DOUBLES MEN | 01:23:56 | 08:31 | 03:56 | 02:19 | 05:09 | 03:03 | 04:37 | 01:26 | 03:22 | 04:11 | ||
| DOUBLES MEN | 01:24:15 | 07:39 | 04:13 | 01:59 | 03:27 | 04:38 | 04:56 | 01:54 | 05:13 | 06:11 | ||
|
with
Jan Horák
|
OPEN MEN | 01:29:03 | 07:19 | 04:02 | 02:35 | 08:19 | 05:21 | 04:29 | 02:48 | 04:07 | 06:14 | |
| DOUBLES MIXED | 01:25:34 | 06:12 | 04:26 | 01:54 | 03:32 | 03:54 | 04:51 | 02:01 | 04:14 | 04:18 | ||
| OPEN MEN | 01:57:30 | 09:15 | 05:17 | 03:27 | 06:51 | 07:56 | 05:11 | 02:21 | 07:53 | 09:06 | ||
|
with
Dirkjan Hordijk
|
OPEN MEN | 01:58:39 | 09:50 | 05:28 | 03:41 | 06:31 | 11:35 | 05:31 | 02:49 | 10:07 | 16:04 | |
| DOUBLES MEN | 01:11:45 | 07:28 | 04:09 | 01:48 | 03:12 | 03:43 | 04:51 | 01:32 | 03:28 | 04:23 | ||
| RELAY MEN | 00:58:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:31:50 | 07:55 | 04:05 | 02:06 | 04:27 | 04:15 | 04:51 | 01:56 | 04:34 | 05:06 | ||
|
with
Dennis Van Zijl
|
DOUBLES PRO MEN | 02:00:25 | 07:22 | 04:03 | 02:45 | 06:17 | 04:14 | 04:20 | 02:09 | 06:25 | 05:06 | |
|
with
Jan Hof
|
PRO MEN | 01:10:12 | 04:50 | 04:05 | 03:11 | 04:47 | 04:00 | 04:28 | 01:37 | 04:16 | 05:51 | |
| DOUBLES MIXED | 01:28:11 | 09:24 | 04:29 | 02:27 | 04:24 | 04:46 | 04:47 | 01:54 | 04:38 | 05:40 | ||
| DOUBLES MEN | 01:28:48 | 08:06 | 04:33 | 02:20 | 03:18 | 04:16 | 04:47 | 01:42 | 03:51 | 04:45 | ||
| DOUBLES MEN | 01:20:27 | 04:42 | 04:14 | 02:26 | 03:21 | 03:44 | 04:30 | 01:21 | 03:22 | 05:48 | ||
|
with
Jan Hofman
|
PRO MEN | 01:34:43 | 06:33 | 04:22 | 03:53 | 06:06 | 05:21 | 04:48 | 02:13 | 05:00 | 11:01 | |
| DOUBLES MEN | 01:40:20 | 08:25 | 04:08 | 02:37 | 05:00 | 04:09 | 04:34 | 02:39 | 03:32 | 07:02 | ||
|
with
Henkjan Holwerda
|
OPEN MEN | 01:52:00 | 11:30 | 04:32 | 03:06 | 05:31 | 08:51 | 04:56 | 01:53 | 05:03 | 11:14 | |
| DOUBLES MEN | 01:09:40 | 08:04 | 03:46 | 01:27 | 02:46 | 03:15 | 04:10 | 01:46 | 03:22 | 04:39 | ||
| RELAY MEN | 01:27:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:20:44 | 07:30 | 03:58 | 01:28 | 03:41 | 04:42 | 04:34 | 01:38 | 04:12 | 04:45 | ||
| DOUBLES MEN | 01:20:48 | 07:12 | 03:40 | 01:20 | 02:49 | 03:24 | 04:14 | 01:58 | 03:46 | 04:53 | ||
|
with
Robert-Jan Hoekstra
|
OPEN MEN | 01:29:23 | 07:48 | 04:28 | 02:24 | 05:54 | 06:55 | 04:55 | 02:02 | 05:49 | 09:24 | |
|
with
Jan Hof
|
PRO MEN | 01:09:04 | 05:53 | 04:06 | 02:44 | 04:46 | 04:02 | 04:19 | 01:43 | 04:20 | 04:44 | |
|
with
Henkjan Holwerda
|
OPEN MEN | 01:36:29 | 10:57 | 04:28 | 02:39 | 04:17 | 07:54 | 05:06 | 01:42 | 05:45 | 06:38 | |
| DOUBLES MEN | 01:01:18 | 06:39 | 03:59 | 01:16 | 02:35 | 02:49 | 04:14 | 01:22 | 02:37 | 03:26 | ||
|
with
Jan Hof
|
PRO MEN | 01:11:55 | 07:16 | 04:06 | 02:34 | 05:18 | 04:34 | 04:19 | 02:10 | 04:13 | 04:50 | |
| DOUBLES MEN | 01:35:36 | 14:00 | 04:12 | 01:32 | 04:12 | 04:35 | 04:48 | 01:43 | 04:12 | 04:11 | ||
|
with
Jan Houston
|
OPEN WOMEN | 01:19:48 | 04:34 | 05:06 | 03:00 | 04:31 | 04:53 | 05:28 | 02:38 | 04:33 | 04:26 | |
| DOUBLES MIXED | 01:58:21 | 08:13 | 04:19 | 02:07 | 04:07 | 05:57 | 05:40 | 01:56 | 05:27 | 04:46 | ||
| DOUBLES MEN | 01:16:55 | 06:43 | 04:13 | 01:47 | 03:29 | 02:37 | 04:34 | 01:33 | 03:10 | 03:44 | ||
|
with
Jan Hoekman
|
OPEN MEN | 02:05:46 | 09:18 | 04:44 | 03:47 | 10:04 | 12:51 | 05:44 | 04:14 | 13:04 | 06:51 | |
|
with
Jan Hofmann
|
OPEN MEN | 01:13:42 | 04:35 | 03:51 | 02:24 | 03:24 | 04:13 | 04:21 | 01:51 | 04:55 | 05:42 | |
|
with
Jan Hof
|
PRO MEN | 01:08:44 | 04:43 | 04:01 | 02:45 | 04:02 | 03:53 | 04:16 | 01:51 | 03:41 | 04:46 | |
| DOUBLES MEN | 01:15:23 | 08:16 | 04:02 | 01:58 | 03:12 | 03:01 | 04:39 | 01:36 | 03:30 | 04:02 | ||
| DOUBLES MEN | 01:28:40 | 07:42 | 04:00 | 01:19 | 02:36 | 02:39 | 04:29 | 01:39 | 02:46 | 03:35 | ||
| DOUBLES MEN | 01:22:32 | 06:42 | 03:47 | 01:53 | 03:38 | 02:25 | 04:14 | 01:21 | 02:23 | 03:51 | ||
|
with
Jan Houston
|
OPEN WOMEN | 01:19:27 | 05:02 | 04:59 | 02:00 | 05:03 | 04:29 | 05:12 | 02:04 | 04:12 | 06:17 | |
| DOUBLES WOMEN | 01:42:19 | 08:27 | 04:40 | 01:36 | 04:32 | 04:08 | 05:09 | 01:45 | 03:18 | 04:21 | ||
| DOUBLES MEN | 01:03:45 | 03:56 | 03:57 | 02:10 | 03:34 | 02:37 | 04:07 | 01:36 | 02:59 | 03:45 | ||
|
with
Jan Hof
|
OPEN MEN | 01:05:29 | 03:30 | 04:02 | 02:05 | 03:09 | 03:43 | 04:15 | 01:40 | 02:59 | 03:54 | |
|
with
Jan Hof
|
PRO MEN | 01:12:56 | 05:28 | 04:04 | 03:11 | 04:57 | 04:28 | 04:22 | 02:19 | 04:36 | 05:32 | |
| DOUBLES WOMEN | 01:42:28 | 09:50 | 04:58 | 01:56 | 04:33 | 04:49 | 05:28 | 01:52 | 03:50 | 03:09 | ||
|
with
Jan Hofmann
|
OPEN MEN | 01:46:07 | 09:09 | 04:20 | 03:19 | 04:59 | 05:06 | 04:51 | 02:22 | 04:16 | 08:20 | |
| DOUBLES MEN | 01:04:01 | 04:30 | 04:00 | 01:36 | 02:31 | 02:27 | 04:19 | 01:43 | 02:33 | 03:33 | ||
|
with
Jan Hof
|
OPEN MEN | 01:07:33 | 04:18 | 04:17 | 02:22 | 03:38 | 03:10 | 04:24 | 01:47 | 03:00 | 04:17 | |
|
with
Jan Hobusch
|
OPEN MEN | 01:11:30 | 05:05 | 04:23 | 03:09 | 03:46 | 05:04 | 04:38 | 01:34 | 03:58 | 06:24 | |
|
with
Jan Houston
|
OPEN WOMEN | 01:25:28 | 05:33 | 04:54 | 02:57 | 06:02 | 05:17 | 05:23 | 02:27 | 04:39 | 04:54 | |
|
with
Jan Houston
|
OPEN WOMEN | 01:25:30 | 05:06 | 05:18 | 03:04 | 06:26 | 06:08 | 05:23 | 02:01 | 04:23 | 03:53 | |
|
with
Jan Hoheisen
|
OPEN MEN | 01:38:53 | 07:41 | 04:37 | 03:18 | 04:19 | 06:37 | 04:30 | 02:00 | 06:09 | 08:17 | |
|
with
Jan Hofmann
|
OPEN MEN | 01:53:16 | 08:16 | 04:28 | 04:06 | 04:40 | 09:16 | 04:51 | 02:36 | 06:52 | 10:48 | |
| DOUBLES MEN | 01:02:59 | 03:27 | 03:48 | 01:35 | 02:33 | 02:36 | 04:08 | 01:36 | 02:20 | 03:25 | ||
| OPEN MEN | 01:38:02 | 06:51 | 04:29 | 02:53 | 05:02 | 05:55 | 05:08 | 02:31 | 04:07 | 08:19 | ||
| OPEN MEN | 01:44:17 | 07:28 | 04:29 | 03:03 | 04:54 | 07:58 | 05:07 | 03:34 | 06:16 | 07:57 | ||
| DOUBLES MEN | 01:05:39 | 06:35 | 03:39 | 01:11 | 02:27 | 02:29 | 04:08 | 01:26 | 02:17 | 03:29 | ||
| DOUBLES MEN | 01:11:33 | 29:00 | 09:23 | 09:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:26:26 | 34:46 | 11:31 | 12:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:12:58 | 30:40 | 09:26 | 09:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jan Holtz
|
OPEN MEN | 01:18:05 | 32:21 | 08:58 | 10:14 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Jan Höke
|
OPEN MEN | 01:34:01 | 38:55 | 14:34 | 12:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MEN | 01:50:20 | 04:36 | 41:43 | 04:45 | 03:21 | 01:39 | 01:42 | 03:34 | 03:14 | 03:58 |