J
OPEN MEN
MEN
Jason Connole
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:41
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #79 · 35-39
TOTAL TIME
01:22:41
ROXZONE
07:36
RUNS
38:54
1. SKIERG
04:19
2. SLED PUSH
03:04
3. SLED PULL
04:05
4. BURPEES
05:33
5. ROWING
04:34
6. FARMERS
02:07
7. LUNGES
05:20
8. WALL BALLS
07:15
HYROX Boston 2026
OCT 2026
OPEN MEN
AG #66 · 35-39
TOTAL TIME
01:35:24
ROXZONE
07:46
RUNS
43:19
1. SKIERG
04:23
2. SLED PUSH
07:10
3. SLED PULL
05:30
4. BURPEES
06:48
5. ROWING
04:51
6. FARMERS
02:33
7. LUNGES
05:33
8. WALL BALLS
07:40
HYROX Miami Beach 2025
APR 2025
DOUBLES MIXED
AG #53 · 40-49
with
Courtney Barnes
TOTAL TIME
01:34:13
ROXZONE
09:39
RUNS
54:09
1. SKIERG
04:36
2. SLED PUSH
02:23
3. SLED PULL
04:38
4. BURPEES
03:18
5. ROWING
04:51
6. FARMERS
02:05
7. LUNGES
04:08
8. WALL BALLS
04:31
HYROX Las Vegas 2025
FEB 2025
OPEN MEN
AG #127 · 35-39
TOTAL TIME
01:35:12
ROXZONE
08:25
RUNS
45:44
1. SKIERG
04:19
2. SLED PUSH
03:31
3. SLED PULL
05:44
4. BURPEES
06:23
5. ROWING
04:57
6. FARMERS
02:45
7. LUNGES
06:35
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:41 | 07:36 | 04:19 | 03:04 | 04:05 | 05:33 | 04:34 | 02:07 | 05:20 | 07:15 | ||
| OPEN MEN | 01:35:24 | 07:46 | 04:23 | 07:10 | 05:30 | 06:48 | 04:51 | 02:33 | 05:33 | 07:40 | ||
|
with
Courtney Barnes
|
DOUBLES MIXED | 01:34:13 | 09:39 | 04:36 | 02:23 | 04:38 | 03:18 | 04:51 | 02:05 | 04:08 | 04:31 | |
| OPEN MEN | 01:35:12 | 08:25 | 04:19 | 03:31 | 05:44 | 06:23 | 04:57 | 02:45 | 06:35 | 06:49 |