J
DOUBLES PRO MEN
MEN
Jason Ham
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:37
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Tampa 2026
OCT 2026
RELAY MEN
AG #15 · 40+
TOTAL TIME
01:20:16
ROXZONE
06:39
RUNS
43:35
1. SKIERG
04:22
2. SLED PUSH
02:44
3. SLED PULL
05:12
4. BURPEES
02:46
5. ROWING
04:22
6. FARMERS
02:15
7. LUNGES
04:52
8. WALL BALLS
03:36
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #30 · 40-44
TOTAL TIME
01:22:02
ROXZONE
08:34
RUNS
44:06
1. SKIERG
04:21
2. SLED PUSH
02:02
3. SLED PULL
04:02
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:55
7. LUNGES
03:57
8. WALL BALLS
04:30
HYROX Tampa 2026
OCT 2026
DOUBLES MEN
AG #6 · 50-54
TOTAL TIME
01:45:02
ROXZONE
09:56
RUNS
02:23
1. SKIERG
04:17
2. SLED PUSH
02:03
3. SLED PULL
03:13
4. BURPEES
04:14
5. ROWING
04:51
6. FARMERS
02:02
7. LUNGES
05:14
8. WALL BALLS
06:57
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #448 · 35-39
with
Chris Flanagan
TOTAL TIME
01:31:42
ROXZONE
08:11
RUNS
50:38
1. SKIERG
04:31
2. SLED PUSH
01:56
3. SLED PULL
03:38
4. BURPEES
03:35
5. ROWING
05:03
6. FARMERS
02:37
7. LUNGES
04:00
8. WALL BALLS
07:33
HYROX Las Vegas 2026
FEB 2026
DOUBLES MEN
AG #70 · 30-34
TOTAL TIME
01:14:37
ROXZONE
07:05
RUNS
40:14
1. SKIERG
04:06
2. SLED PUSH
01:49
3. SLED PULL
03:38
4. BURPEES
02:37
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
03:45
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:20:16 | 06:39 | 04:22 | 02:44 | 05:12 | 02:46 | 04:22 | 02:15 | 04:52 | 03:36 | ||
| DOUBLES MIXED | 01:22:02 | 08:34 | 04:21 | 02:02 | 04:02 | 04:06 | 04:40 | 01:55 | 03:57 | 04:30 | ||
| DOUBLES MEN | 01:45:02 | 09:56 | 04:17 | 02:03 | 03:13 | 04:14 | 04:51 | 02:02 | 05:14 | 06:57 | ||
|
with
Chris Flanagan
|
DOUBLES MEN | 01:31:42 | 08:11 | 04:31 | 01:56 | 03:38 | 03:35 | 05:03 | 02:37 | 04:00 | 07:33 | |
| DOUBLES MEN | 01:14:37 | 07:05 | 04:06 | 01:49 | 03:38 | 02:37 | 04:33 | 01:33 | 03:45 | 05:21 | ||
| DOUBLES MEN | 01:38:34 | 09:17 | 04:20 | 01:54 | 03:32 | 05:15 | 05:13 | 02:08 | 04:28 | 04:43 | ||
| DOUBLES PRO MEN | 01:41:35 | 09:39 | 03:57 | 02:25 | 05:26 | 05:03 | 05:11 | 02:16 | 05:54 | 10:12 | ||
| DOUBLES MIXED | 01:30:06 | 08:36 | 04:02 | 02:30 | 03:49 | 03:38 | 04:51 | 01:02 | 07:14 | 05:04 | ||
| DOUBLES MIXED | 01:30:06 | 08:36 | 04:02 | 02:30 | 03:49 | 03:38 | 04:51 | 01:02 | 07:14 | 05:04 | ||
| DOUBLES MEN | 01:47:27 | 05:46 | 04:13 | 02:16 | 03:11 | 05:25 | 05:10 | 01:51 | 03:54 | 05:23 | ||
| DOUBLES MEN | 01:19:38 | 10:59 | 04:08 | 01:55 | 03:14 | 02:59 | 04:41 | 01:41 | 03:43 | 04:36 |