J
PRO MEN
MEN
Jason Holland
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:09
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Salt Lake City 2026
OCT 2026
PRO MEN
AG #25 · 35-39
TOTAL TIME
01:21:00
ROXZONE
08:00
RUNS
35:46
1. SKIERG
04:26
2. SLED PUSH
04:18
3. SLED PULL
06:13
4. BURPEES
04:02
5. ROWING
04:40
6. FARMERS
02:26
7. LUNGES
05:27
8. WALL BALLS
05:51
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #56 · 30-34
with
Kenneth McCullough
TOTAL TIME
01:22:04
ROXZONE
09:20
RUNS
48:12
1. SKIERG
03:58
2. SLED PUSH
01:52
3. SLED PULL
02:52
4. BURPEES
02:41
5. ROWING
04:51
6. FARMERS
01:43
7. LUNGES
02:51
8. WALL BALLS
03:52
HYROX Cologne 2026
APR 2026
OPEN MEN
AG #165 · 25-29
with
Jason Holl
TOTAL TIME
01:33:35
ROXZONE
07:00
RUNS
45:49
1. SKIERG
04:26
2. SLED PUSH
03:57
3. SLED PULL
04:44
4. BURPEES
07:12
5. ROWING
04:55
6. FARMERS
01:44
7. LUNGES
05:48
8. WALL BALLS
08:04
HYROX Houston 2026
MAR 2026
PRO MEN
AG #30 · 35-39
TOTAL TIME
01:25:38
ROXZONE
06:51
RUNS
37:08
1. SKIERG
04:10
2. SLED PUSH
04:05
3. SLED PULL
07:27
4. BURPEES
04:41
5. ROWING
04:37
6. FARMERS
02:35
7. LUNGES
05:55
8. WALL BALLS
08:11
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #63 · 35-39
TOTAL TIME
01:17:21
ROXZONE
07:03
RUNS
36:28
1. SKIERG
04:25
2. SLED PUSH
02:55
3. SLED PULL
04:14
4. BURPEES
04:46
5. ROWING
04:38
6. FARMERS
02:12
7. LUNGES
04:57
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:00 | 08:00 | 04:26 | 04:18 | 06:13 | 04:02 | 04:40 | 02:26 | 05:27 | 05:51 | ||
|
with
Kenneth McCullough
|
DOUBLES MEN | 01:22:04 | 09:20 | 03:58 | 01:52 | 02:52 | 02:41 | 04:51 | 01:43 | 02:51 | 03:52 | |
|
with
Jason Holl
|
OPEN MEN | 01:33:35 | 07:00 | 04:26 | 03:57 | 04:44 | 07:12 | 04:55 | 01:44 | 05:48 | 08:04 | |
| PRO MEN | 01:25:38 | 06:51 | 04:10 | 04:05 | 07:27 | 04:41 | 04:37 | 02:35 | 05:55 | 08:11 | ||
| OPEN MEN | 01:17:21 | 07:03 | 04:25 | 02:55 | 04:14 | 04:46 | 04:38 | 02:12 | 04:57 | 05:47 | ||
| DOUBLES MIXED | 01:14:13 | 05:12 | 04:13 | 02:18 | 03:27 | 02:54 | 04:49 | 01:31 | 03:28 | 03:34 | ||
| PRO MEN | 01:28:54 | 06:57 | 04:13 | 03:57 | 06:05 | 05:59 | 04:57 | 03:23 | 05:22 | 07:54 | ||
| PRO MEN | 01:27:16 | 05:29 | 04:05 | 04:26 | 07:02 | 05:12 | 04:54 | 03:09 | 05:34 | 07:38 | ||
|
with
Courtney Holland
|
DOUBLES MIXED | 01:37:52 | 04:15 | 04:11 | 02:48 | 07:32 | 05:06 | 04:59 | 02:11 | 04:36 | 05:29 | |
| DOUBLES MIXED | 01:14:26 | 06:59 | 04:21 | 02:02 | 03:34 | 02:37 | 04:32 | 01:13 | 03:14 | 03:40 | ||
|
with
Jason Hollar
|
OPEN MEN | 01:17:09 | 05:24 | 04:41 | 03:11 | 04:32 | 04:14 | 04:58 | 02:00 | 04:36 | 05:35 | |
| DOUBLES MEN | 01:25:00 | 06:24 | 03:55 | 01:56 | 03:10 | 03:43 | 04:58 | 01:39 | 03:45 | 05:52 | ||
|
with
Sam Pugh
|
DOUBLES MIXED | 01:21:50 | 08:28 | 04:09 | 02:01 | 04:28 | 02:31 | 04:58 | 01:39 | 03:31 | 03:51 | |
| DOUBLES MEN | 01:12:15 | 06:14 | 03:44 | 01:31 | 02:38 | 02:39 | 04:29 | 01:22 | 03:01 | 03:47 |